Dr. Pamela Mehta is a distinguished orthopedic surgeon renowned for her expertise in sports injuries and joint arthritis. With an impressive career and training under leading innovators, she has served as Chief of Orthopedics and National Orthopedic Director for a major orthopedic hospitalist group and advises several publicly traded companies.
Born in St. Louis and raised in Southern California, Dr. Mehta graduated with honors from the University of Southern California. She completed her orthopedic residency at Columbia University, training under Dr. Louis Bigliani, a pioneer in shoulder replacement surgery.
Returning to California, Dr. Mehta worked as an orthopedic surgeon before founding her private practice, Resilience Orthopedics. A recreational athlete, she stays active with her husband and three children, enjoying outdoor adventures in Santa Cruz, Los Gatos, and Tahoe.
In 2018, she launched her social media platforms to connect with patients and empower women, using Instagram and TikTok to inspire others with humor and motivation. Dr. Mehta is highly regarded in San Jose, consistently earning reviews above 4.5 stars on multiple platforms.
Osteoarthritis (OA) affects more than 33 million people in the US, that’s nearly 1 in 10 adults living with daily joint pain and stiffness. Without
Knee pain can stop you in your tracks. The swelling, the stiffness, even the popping sensation can make moving around harder than it should be.
What Happens if You Don’t Get Surgery for an ACL Tear? Skipping surgery for an anterior cruciate ligament (ACL) tear may cause your knee to
When your shoulder locks up, your arm becomes harder to move and daily life begins to feel restricted. The jacket you used to slip on
Tennis elbow (lateral epicondylitis) is a condition I often see in individuals who frequently use their hands, at work, in sports, or through daily activities.
Biceps tendonitis happens when the tendons that connect your biceps muscle to the shoulder and elbow become inflamed or irritated. This may be due to
Key Takeaways A healing option that doesn’t involve surgery, right here in the Bay Area. Stem Cell Therapy – Relief Without Surgery Surgery isn’t your
Does knee pain make every step feel like a struggle? You’re not alone. Over 14 million people with knee osteoarthritis live with daily pain and
Key Takeaways Explore PRP Injections As a First Step Not getting better doesn’t mean you’re out of options. Platelet-rich Plasma (PRP) injections could be the
If you’re dealing with shoulder pain that hasn’t improved with rest or standard care, PRP injections may help. This treatment uses your blood to support
Dr. Mehta is a board-certified orthopedic surgeon who can help you recover from your knee condition.
We can help if you:
