MCL Tear Treatment in San Jose

Dr. Pamela Mehta, MD
Knee Surgeon in San Jose

MCL Tear Treatment in San Jose

Dr. Pamela Mehta is an experienced knee surgeon renowned for her expertise in sports injuries and joint arthritis. She is the founder of Resilience Orthopedics.

With an impressive career and training under leading innovators, she has served as Chief of Orthopedics and National Orthopedic Director for a major orthopedic hospitalist group and advises several publicly traded companies.

Pamela Mehta

MCL pain often starts as a dull ache on the inside of the knee, but can make bending, straightening, and simple movement painful.

Common in athletes and anyone who twists or takes a blow to the outside of the knee, it can worsen over time and lead to lasting instability or ligament damage.

If knee pain is getting in the way, Dr. Pamela Mehta at Resilience Orthopedics can confirm exactly what’s torn and how far, so you’re working from a diagnosis rather than a worry.

Book a Consultation with Dr. Pamela Mehta, MD

The Best Orthopedic Surgeon in San Jose

Dr. Mehta is a board-certified orthopedic surgeon who can help you recover from your joint condition. If you:

  • Are Suffering From Pain and Mobility Issues
  • Need Orthopedic Assessment and Advice
  • Want Treatment From a Top Orthopedic Doctor

We Can Help

What is an MCL Tear?

An MCL tear occurs when the ligament running down the inner side of the knee becomes stretched or torn.

It’s closely related to other knee ligament injuries, including LCL tears, ACL tears, and general knee sprains.

Common causes include:

  • A blow to the outside of the knee
  • Twisting movements during sports
  • Sudden changes in direction
  • Falls or awkward landings
  • Repetitive stress on the knee

Symptoms may include pain, swelling, tenderness, a feeling of instability, and pain with bending or straightening the knee.

Image highlighting the medial collateral ligament component of the knee

Does an MCL Tear Need Surgery?

Usually not. Even a fully torn MCL heals well in most cases, because the ligament has a good blood supply and responds well to bracing and rehab.

Surgery is mainly considered when the MCL tear happens alongside a more significant injury – most often the ACL. In that situation, it’s typically the other ligament driving the decision to operate, not the MCL itself.

signs you should see a specialist for mcl tear

How We Treat MCL Tears at Resilience Orthopedics

Your First Appointment

Dr. Mehta will ask how the injury happened – a blow to the outside of the knee points strongly to the MCL, as does a twisting motion. She’ll test the ligament’s stability directly.

MRI isn’t always necessary for a straightforward MCL tear, but is used when there’s a suspicion of a combined injury, particularly involving the ACL.

Doctor or physio assessing male patients knee

Your Personalized Treatment Plan

Bracing and a structured rehab program are the default here, even for complete tears – this is what gives the MCL the best chance to heal on its own.

Surgery is reserved for cases where the MCL is torn alongside another major ligament. In those cases, Dr. Mehta will walk you through what’s actually being repaired and why.

Recovery

Recovery generally takes four to eight weeks depending on grade. Rather than working to a fixed date, Dr. Mehta guides your return to full activity based on your knee’s actual strength and stability – since returning to twisting or pivoting sports too early is the most common cause of a setback.

Why Choose Resilience Orthopedics for MCL Tear Treatment

  • The same surgeon throughout, from diagnosis to full return to activity.
  • A confirmed diagnosis, not a guess based on where it hurts.
  • Surgery only when it’s genuinely needed — most MCL tears here are treated without one.
  • Checked for combined injuries, particularly the ACL, so nothing gets missed.
MCL Tear treatment options

Your knee deserves focused, expert care. Schedule a consultation with Dr. Mehta and begin with a treatment plan designed around what matters most to you.

Ready to Recover?

Take the first step in getting back to your normal self, and book an appointment with Dr. Mehta today.

We’re ready when you are!

Can an MCL Tear Heal on Its Own?

In most cases, yes – even complete tears, thanks to the ligament’s strong blood supply. Bracing and rehab are usually all that’s needed.

How Long Does an MCL Tear Take to Heal?

Typically four to eight weeks depending on the grade, with a staged return to full activity based on strength rather than the calendar.

Why Does the Inside of My Knee Hurt When I Bend It?

This is one of the more common signs of MCL irritation or a partial tear, especially if it’s worse with bending, straightening, or twisting. It doesn’t always follow an obvious injury – a proper exam is the fastest way to know what’s actually going on.

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Kevin and Harjeet Janda
June 20, 2026
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Dr. Pamela was amazing. She was so thorough and knowledgeable, and when my son got injured, she acted quickly instead of taking a wait-and-see approach. Her team got us in for an X-ray the very same day, which I really appreciated. What stood out most was that she took the time to really understand what happened and what was causing the problem. I never felt rushed during our appointment. She listened, answered all of our questions, and made us feel like we were her only patients. That level of attention and care is hard to find these days. Everyone in the office was professional, kind, and efficient. As soon as the imaging results were ready, Dr. Pamela personally called to go over everything, explain the plan, and discuss the next steps. I would recommend her to anyone looking for orthopedic care. She’s incredibly knowledgeable, genuinely kind, and you can tell she truly cares about her patients and their families. She truly cares from the heart, and it shows.
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Sherri Dodd
May 20, 2026
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So thankful to have been recommended to Dr. Mehta a few years ago! My first experience with her was the meniscus surgery, which she performed perfectly, and I was back to my former fitness level in a short time! What she has helped me with even more are my low back problems, including three bulging discs and stenosis. I’ve had three stem cell injections over the years. (In the middle of these, I tried a different procedure with a different provider, and it was awful!) Had my most recent injection yesterday and the relief was immediate! My son has also been to her for a sports shoulder injury and my husband with his knee. We really appreciate Dr. Mehta, her expertise, and the helpful people she has chosen for her office!
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Andrew Ferguson
April 24, 2026
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Dear Dr. Mehta, Thank you for your wonderful care. Age and injuries often times create a long road back, requiring more patience than I would like. Since your PRP injection — (Platelet-Rich Plasma) I have road a mountain bike, hard. I’ve ridden my peloton, hard. I’ve surfed big waves. I’ve hiked uphill with a weight vest, far. I’ve done yoga, but I had not run… Titled: I ran today. I ran today. Not far, But I ran. Not fast, But I ran. Walk/run intervals, but I ran. Andddddd Pain free 5 minute ice plunge after No Advil needed Cautiously optimistic with spring in my step. So appreciative of your care and advice(even the parts I didn’t want to listen to) Andrew
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John Alviter
April 17, 2026
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Dr. Pamela Mehta was incredible. Her professional advice, support, and injections made a huge difference in my recovery. She took the time to understand exactly what I was dealing with and guided me every step of the way. Because of her care, I am now back to my normal routine, including gym workouts, running, and biking, completely pain free. I am truly grateful for everything she did to help me get back to my normal life. Highly recommend!!!
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Nelly García-Rangel
April 16, 2026
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Dr Mehta is knowledgable, skilled, and dedicated. She is confident in her treatment and i appreciate that she doesn’t resort straight to surgery when there’s a chance your body can heal on its own. She is great!!
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Rikin Ladwa
April 16, 2026
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As an patient with a sharp disability on the same leg as my ACL tear, Dr Mehta not only performed a flawless specialized surgery but also provided my family and I with clarity and confidence in my recovery process. She took the time to explain everything in a way that made sense, answer my questions thoroughly and ensure I'm properly set up with PT that helps Because of her I've been able to make a full recovery in a tough situation, I'm extremely thankful to her and the secs for writing all the notes/prescriptions I needed swiftly .. !!
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amy winford
April 14, 2026
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Dr Mehta was fantastic. She assessed my knee pain, listened to my concerns and scheduled my surgery promptly. The surgery went well and I am postop six weeks and just returned from a four day trip to San Antonio where I did a lot of walking. I feel like my knee is progressing well. She was thorough and has a great bedside manner. I would 10 out of 10 recommend her.
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Danny Valverde
March 19, 2026
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Muy buen servicio
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Bart Giordano
March 14, 2026
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My shoulder injury was mis-diagnosed by another practitioner and I struggled with pain, mobility issues and PT for 6 months. After one visit with Dr. Mehta, 4 weeks later I am pain free and back in action!
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Kathryn Risk
March 14, 2026
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Saw Dr. Mehta for debilitating hip pain. She prescribed PRP and physical therapy, and I am happy to report that I have very little pain now. She was very thorough and patiently answered all my questions. I would recommend her very highly to anyone needing an Orthopedic specialist.

What Knee Services Do We Offer?

Knee Pain Assessment

Knee pain can make moving around incredibly frustrating, interrupting your daily activities and making your life difficult. Dr. Mehta is a knee doctor and can offer various knee pain treatments.

Knee Surgery

If your knee condition is severe, or nothing you have tried has helped, Dr. Mehta can advise you on the options for surgery. She is a knee specialist and can offer expert opinion and care.​

Treatment of Knee Conditions

Including

ACL Tear

ACL tears are usually the result of sports injuries and may require surgery.​

Patellar Tendon Tear

The patellar tendon connects your patella to your shinbone, and tears of this make movement difficult.

Meniscus Tear

A meniscus tear is a rupture of the cartilage in your knee joint causes difficulty moving.​

Knee Arthritis

Knee arthritis is a common and painful condition that often requires a knee replacement.

And Many More!

Dr. Mehta offers diagnosis and treatment of all knee conditions and can offer her specialist opinion as an expert knee doctor.

Expert Advice For Knee Problems