Dr. Pamela Mehta is a distinguished orthopedic surgeon renowned for her expertise in sports injuries and joint arthritis. With an impressive career and training under leading innovators, she has served as Chief of Orthopedics and National Orthopedic Director for a major orthopedic hospitalist group and advises several publicly traded companies.
Born in St. Louis and raised in Southern California, Dr. Mehta graduated with honors from the University of Southern California. She completed her orthopedic residency at Columbia University, training under Dr. Louis Bigliani, a pioneer in shoulder replacement surgery.
Returning to California, Dr. Mehta worked as an orthopedic surgeon before founding her private practice, Resilience Orthopedics. A recreational athlete, she stays active with her husband and three children, enjoying outdoor adventures in Santa Cruz, Los Gatos, and Tahoe.
In 2018, she launched her social media platforms to connect with patients and empower women, using Instagram and TikTok to inspire others with humor and motivation. Dr. Mehta is highly regarded in San Jose, consistently earning reviews above 4.5 stars on multiple platforms.
Wrist tendonitis often starts as a mild ache but can make gripping, lifting, typing, and everyday tasks painful. Common in athletes and people who perform
Outer hip pain can make walking, climbing stairs, getting out of a chair, or sleeping on your side uncomfortable. Hip bursitis is common among runners,
Do your hands feel stiff in the morning, ache during daily tasks, or feel weaker when gripping things? Activities like opening jars, typing, cooking, or
Hip pain can make sports, workouts, and everyday movements more difficult. You may notice it during activity or when doing things you normally enjoy. For
An ankle sprain can happen in an instant. You might step off a curb, land awkwardly during sports, or lose your footing on uneven ground.
A wrist injury after a fall can seem minor at first, especially if you can still move your hand. But if your pain isn’t improving,
Knee pain that persists can begin to affect how you move through your day. You may hesitate before simple movements, unsure how your knee will
Does your knee still feel tight weeks into recovery? Maybe it’s difficult to bend, feels stiff when you stand up, or swells by the end
Knee pain can begin gradually or after an injury, but once it sets in, it’s hard to ignore. Walking, bending, or standing can start to
Shoulder pain can develop gradually or start after a specific strain or injury. Many people notice swelling, stiffness, and discomfort that make simple movements, like
Dr. Mehta is a board-certified orthopedic surgeon who can help you recover from your knee condition.
We can help if you:
