Loose Body in the Knee Treatment in San Jose
January 29, 2026
May 29, 2026
One moment, your knee feels fine. The next, it locks or gives way, stopping you in your tracks. Each step can feel unpredictable, and you
Dr. Pamela Mehta, MD
Orthopedic Surgeon, San Jose
Author Bio
Dr. Pamela Mehta is a distinguished orthopedic surgeon renowned for her expertise in sports injuries and joint arthritis. With an impressive career and training under leading innovators, she has served as Chief of Orthopedics and National Orthopedic Director for a major orthopedic hospitalist group and advises several publicly traded companies.
Born in St. Louis and raised in Southern California, Dr. Mehta graduated with honors from the University of Southern California. She completed her orthopedic residency at Columbia University, training under Dr. Louis Bigliani, a pioneer in shoulder replacement surgery.
Returning to California, Dr. Mehta worked as an orthopedic surgeon before founding her private practice, Resilience Orthopedics. A recreational athlete, she stays active with her husband and three children, enjoying outdoor adventures in Santa Cruz, Los Gatos, and Tahoe.
In 2018, she launched her social media platforms to connect with patients and empower women, using Instagram and TikTok to inspire others with humor and motivation. Dr. Mehta is highly regarded in San Jose, consistently earning reviews above 4.5 stars on multiple platforms.
Posts
Knee Sprain Treatment in Los Gatos
January 8, 2026
May 31, 2026
It only takes one misstep, a tricky turn on the trail, or a tumble on the field to leave your knee hurting and swollen. Suddenly,
IT Band Syndrome Treatment in Los Gatos
January 8, 2026
January 8, 2026
Sharp pain on the outside of the knee is a common sign of iliotibial band syndrome (ITBS), especially for runners and cyclists in Los Gatos
Runner’s Knee Treatment in Los Gatos
January 8, 2026
May 29, 2026
Is your knee pain keeping you from running, hiking, or even climbing the stairs? At Resilience Orthopedics, we know how frustrating it is when pain
Frozen Shoulder in Menopause
January 8, 2026
January 8, 2026
When most women think about perimenopause or menopause, they expect hot flashes or mood changes. A stiff, painful shoulder isn’t something they see coming. Yet
Humerus Fracture Treatment in San Jose
January 8, 2026
January 8, 2026
A sudden fall or unexpected accident can leave your upper arm in pain and make even simple movements impossible. This type of injury is often
MCL Tear Treatment in San Jose
January 7, 2026
January 29, 2026
Every step can feel sharp, unstable, or uncertain when your MCL is injured. Even turning, pivoting, or getting up from a chair can send sharp
LCL Tear Treatment in San Jose
January 7, 2026
January 7, 2026
Sports injuries, sudden twists, or even an awkward step can damage your knee in ways that aren’t always obvious. One common but often overlooked injury
OrthoBiologics in San Jose
January 7, 2026
March 13, 2026
What if your body could help heal itself naturally and effectively? That’s the idea behind orthobiologics. These treatments use your own cells, platelets, or growth
Regenerative Orthobiologics in Los Gatos
January 6, 2026
January 6, 2026
Life in Los Gatos often means hiking Vasona Lake’s trails or playing golf at La Rinconada. But when joint pain or an overuse injury flares
Book a Consultation with Dr. Pamela Mehta, MD
The Best Knee Surgeon in San Jose
Dr. Mehta is a board-certified orthopedic surgeon who can help you recover from your knee condition.
We can help if you:
- Are Suffering From Pain and Mobility Issues
- Need Orthopedic Assessment and Advice
- Want Treatment From a Top Orthopedic Doctor