Dr. Pamela Mehta is a distinguished orthopedic surgeon renowned for her expertise in sports injuries and joint arthritis. With an impressive career and training under leading innovators, she has served as Chief of Orthopedics and National Orthopedic Director for a major orthopedic hospitalist group and advises several publicly traded companies.
Born in St. Louis and raised in Southern California, Dr. Mehta graduated with honors from the University of Southern California. She completed her orthopedic residency at Columbia University, training under Dr. Louis Bigliani, a pioneer in shoulder replacement surgery.
Returning to California, Dr. Mehta worked as an orthopedic surgeon before founding her private practice, Resilience Orthopedics. A recreational athlete, she stays active with her husband and three children, enjoying outdoor adventures in Santa Cruz, Los Gatos, and Tahoe.
In 2018, she launched her social media platforms to connect with patients and empower women, using Instagram and TikTok to inspire others with humor and motivation. Dr. Mehta is highly regarded in San Jose, consistently earning reviews above 4.5 stars on multiple platforms.
Hyaluronic acid (HA) is a natural substance in your body. It is found in your joints, where it cushions and protects them while keeping tissues
Joint pain from inflammation can make everyday movement – reaching, lifting, walking, even sleeping on that side. If joint pain is getting in the way
Your hip shouldn’t hurt when you walk, sit, or move. If it clicks, catches, or feels unstable, you might have a labral tear. A hip
A painful shoulder can slowly take over your life. Reaching overhead to grab a dish from a cabinet sends a sharp twinge. Sliding your arm
Do you feel a dull, aching pain behind your kneecap when climbing stairs, squatting, or standing after sitting for a while? This type of knee
Knee pain due to injury makes everyday life feel harder. Climbing stairs, standing up from a chair, or even taking a short walk takes more
One moment, your knee feels fine. The next, it locks or gives way, stopping you in your tracks. Each step can feel unpredictable, and you
You planted your foot and turned. Or someone caught you from the side. Either way, something in your knee moved that shouldn’t have, and now
Sharp pain on the outside of the knee is a common sign of iliotibial band syndrome (ITBS), especially for runners and cyclists in Los Gatos
Is your knee pain keeping you from running, hiking, or even climbing the stairs? At Resilience Orthopedics, we know how frustrating it is when pain
Dr. Mehta is a board-certified orthopedic surgeon who can help you recover from your knee condition.
We can help if you:
