Cortisone Shot in Los Gatos

Dr. Pamela Mehta, MD
Orthopedic Surgeon in San Jose

Cortisone Shot

Dr. Pamela Mehta is an experienced orthopedic surgeon renowned for her expertise in sports injuries and joint arthritis. She is the founder of Resilience Orthopedics.

With an impressive career and training under leading innovators, she has served as Chief of Orthopedics and National Orthopedic Director for a major orthopedic hospitalist group and advises several publicly traded companies.

Pamela Mehta

Joint pain from inflammation can make everyday movement – reaching, lifting, walking, even sleeping on that side.

If joint pain is getting in the way of your daily life, Dr. Pamela Mehta at Resilience Orthopedics can tell you whether a cortisone shot is the right next step for you.

Doctor performing shoulder injection on patient

What is a Cortisone Shot?

A cortisone shot is an anti-inflammatory injection placed directly into or around a joint to reduce pain and swelling.

It’s commonly used for shoulder impingement, rotator cuff irritation, bursitis, and arthritis flares, though it isn’t limited to those.

Common uses include:

  • Shoulder impingement or bursitis
  • Arthritis flares in the shoulder, knee, or hip
  • Inflamed tendons
  • Persistent joint swelling that hasn’t settled with rest

It’s worth knowing what a cortisone shot doesn’t do: it calms inflammation, but it doesn’t repair torn or damaged tissue. Dr. Mehta often uses that calmer window to get you further in physical therapy than the joint would otherwise allow.

Book a Consultation with Dr. Pamela Mehta, MD

The Best Orthopedic Surgeon in San Jose

Dr. Mehta is a board-certified orthopedic surgeon who can help you recover from your joint condition. If you:

  • Are Suffering From Pain and Mobility Issues
  • Need Orthopedic Assessment and Advice
  • Want Treatment From a Top Orthopedic Doctor

We Can Help

Your Cortisone Shot with Dr. Mehta

Dr. Mehta gives the injection in the office, which typically takes ten to fifteen minutes. For joints like the shoulder, she uses ultrasound guidance to place the needle precisely.

Most injections combine the cortisone with a local anesthetic, so you may feel noticeably better within a few hours. That’s the anesthetic, not the cortisone – it wears off before the cortisone itself takes effect, and it’s common to feel some soreness for 24 to 48 hours before things start to improve.

Female health worker with female patient and zimmer frame

What to Expect 

Relief typically lasts anywhere from several weeks to a few months, depending on the joint and what’s causing the inflammation. It isn’t meant to be permanent – the goal is usually to create enough of a window to make real progress in rehab.

Dr. Mehta generally limits injections in the same joint to three or four a year, to protect the surrounding tissue. 

Side effects usually include a short flare of soreness before it settles, slight lightening of the skin at the injection site, or brief facial flushing. Dr. Mehta will talk through anythin

Cortisone shot infographic (2)

Why Choose Resilience Orthopedics for Cortisone Injections

  • Ultrasound-guided precision, especially for shoulder injections
  • An honest assessment of whether cortisone is the right tool for your joint, not the automatic default
  • A plan beyond the injection, including what happens if it doesn’t hold
  • Dr. Mehta throughout, from the decision to inject through to whatever comes next

If It Doesn’t Give Lasting Relief

Not every joint responds to cortisone the same way, and that’s useful information rather than a dead end – it tells Dr. Mehta something about what’s actually driving your pain.

If relief doesn’t last, or you find you need injections often, that’s usually the point where Dr. Mehta will talk you through other options — targeted physical therapy, or regenerative treatments like PRP for joints where repeated steroid injections aren’t the right long-term answer.

Ready to Recover?

Take the first step in getting back to your normal self, and book an appointment with Dr. Mehta today.

We’re ready when you are!

FAQs

How Long Does a Cortisone Shot Take to Work?

The local anesthetic often gives relief within hours, but that wears off. The cortisone itself typically takes effect over two to five days, with full benefit by around a week.

Is It Normal to Have More Pain After a Cortisone Shot?

Yes – a short flare in the first 24 to 48 hours is common. It usually settles on its own before the injection’s benefit takes over.

How Many Cortisone Shots Can I Have in a Year?

Dr. Mehta typically limits injections to three or four in the same joint, spaced several weeks apart, to protect the surrounding cartilage and tissue.

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Kevin and Harjeet Janda
June 20, 2026
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Dr. Pamela was amazing. She was so thorough and knowledgeable, and when my son got injured, she acted quickly instead of taking a wait-and-see approach. Her team got us in for an X-ray the very same day, which I really appreciated. What stood out most was that she took the time to really understand what happened and what was causing the problem. I never felt rushed during our appointment. She listened, answered all of our questions, and made us feel like we were her only patients. That level of attention and care is hard to find these days. Everyone in the office was professional, kind, and efficient. As soon as the imaging results were ready, Dr. Pamela personally called to go over everything, explain the plan, and discuss the next steps. I would recommend her to anyone looking for orthopedic care. She’s incredibly knowledgeable, genuinely kind, and you can tell she truly cares about her patients and their families. She truly cares from the heart, and it shows.
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Sherri Dodd
May 20, 2026
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So thankful to have been recommended to Dr. Mehta a few years ago! My first experience with her was the meniscus surgery, which she performed perfectly, and I was back to my former fitness level in a short time! What she has helped me with even more are my low back problems, including three bulging discs and stenosis. I’ve had three stem cell injections over the years. (In the middle of these, I tried a different procedure with a different provider, and it was awful!) Had my most recent injection yesterday and the relief was immediate! My son has also been to her for a sports shoulder injury and my husband with his knee. We really appreciate Dr. Mehta, her expertise, and the helpful people she has chosen for her office!
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Andrew Ferguson
April 24, 2026
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Dear Dr. Mehta, Thank you for your wonderful care. Age and injuries often times create a long road back, requiring more patience than I would like. Since your PRP injection — (Platelet-Rich Plasma) I have road a mountain bike, hard. I’ve ridden my peloton, hard. I’ve surfed big waves. I’ve hiked uphill with a weight vest, far. I’ve done yoga, but I had not run… Titled: I ran today. I ran today. Not far, But I ran. Not fast, But I ran. Walk/run intervals, but I ran. Andddddd Pain free 5 minute ice plunge after No Advil needed Cautiously optimistic with spring in my step. So appreciative of your care and advice(even the parts I didn’t want to listen to) Andrew
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John Alviter
April 17, 2026
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Dr. Pamela Mehta was incredible. Her professional advice, support, and injections made a huge difference in my recovery. She took the time to understand exactly what I was dealing with and guided me every step of the way. Because of her care, I am now back to my normal routine, including gym workouts, running, and biking, completely pain free. I am truly grateful for everything she did to help me get back to my normal life. Highly recommend!!!
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Nelly García-Rangel
April 16, 2026
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Dr Mehta is knowledgable, skilled, and dedicated. She is confident in her treatment and i appreciate that she doesn’t resort straight to surgery when there’s a chance your body can heal on its own. She is great!!
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Rikin Ladwa
April 16, 2026
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As an patient with a sharp disability on the same leg as my ACL tear, Dr Mehta not only performed a flawless specialized surgery but also provided my family and I with clarity and confidence in my recovery process. She took the time to explain everything in a way that made sense, answer my questions thoroughly and ensure I'm properly set up with PT that helps Because of her I've been able to make a full recovery in a tough situation, I'm extremely thankful to her and the secs for writing all the notes/prescriptions I needed swiftly .. !!
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amy winford
April 14, 2026
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Dr Mehta was fantastic. She assessed my knee pain, listened to my concerns and scheduled my surgery promptly. The surgery went well and I am postop six weeks and just returned from a four day trip to San Antonio where I did a lot of walking. I feel like my knee is progressing well. She was thorough and has a great bedside manner. I would 10 out of 10 recommend her.
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Danny Valverde
March 19, 2026
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Muy buen servicio
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Bart Giordano
March 14, 2026
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My shoulder injury was mis-diagnosed by another practitioner and I struggled with pain, mobility issues and PT for 6 months. After one visit with Dr. Mehta, 4 weeks later I am pain free and back in action!
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Kathryn Risk
March 14, 2026
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Saw Dr. Mehta for debilitating hip pain. She prescribed PRP and physical therapy, and I am happy to report that I have very little pain now. She was very thorough and patiently answered all my questions. I would recommend her very highly to anyone needing an Orthopedic specialist.

How Resilience Orthopedics Can Help

pamela mehta, orthopedic doctor

Dr. Pamela Mehta is an orthopedic surgeon and a specialist in sports injuries, degenerative arthritis, and minimally invasive surgery. Dr. Mehta offers a concierge service and treats you holistically, rather than just fixing your joints. She listens to your concerns, takes time to explain how your condition and potential surgery will affect you, and works with you to create the best treatment plan.

Resilience Orthopedics is based San Jose, California. To make sure you get the right diagnosis and treatment the first time, get in touch to begin your journey to recovery.