ACL Surgery in San Jose
Dr. Pamela Mehta, Sports Injury Specialist
Dr. Pamela Mehta, Knee Surgeon & Sports Injury Specialist
Is an ACL tear stopping you from doing the things you love? Itʼs hard when your body wonʼt let you keep up with your life.
Even walking can feel unstable, and running or playing sports might seem impossible.
You want to get back to the things that make you feel like yourself. But your knee won’t cooperate. That can leave you feeling frustrated and unsure about what to do next.
Dr. Pamela Mehta understands the impact of an ACL tear. Sheʼs not just a top knee surgeon. Sheʼs also an athlete who knows what it feels like to be sidelined.
Thatʼs why she takes the time to listen. Sheʼll help you understand whatʼs happening with your knee.
Dr. Mehta will create a treatment plan that fits your goals. Sheʼll guide you through recovery and follow-up care from your first visit so youʼll always know whatʼs next.
About Dr. Pamela Mehta, MD
The Best Orthopedic Surgeon in San Jose
Dr. Pamela Mehta is a board-certified orthopedic surgeon and the founder of Resilience Orthopedics in San Jose, CA. She knows that an ACL tear can hold you back from everything you love to do.
When you visit Dr. Mehta, you might feel uncertain. You may worry that your concerns wonʼt be heard. Or that surgery will be recommended right away. Many patients come in thinking it’s “just a knee sprain,” only to find the injury needs a more specific plan — and that doesn’t always mean surgery.
That’s why Dr. Mehta takes a different approach. She listens, carefully evaluates your condition, and considers all treatment options.
She makes sure your treatment is tailored to your activity level, helping you regain strength for sports or everyday comfort.
If non-surgical treatments are effective, Dr. Mehta will prioritize those options first. Surgery is never the first choice. Itʼs only considered if absolutely necessary.
But if itʼs the best option, Dr. Mehta will guide you through each step. She will help you recover in a way that fits your needs and goals.
With over 4.5 stars across Google, Yelp, Healthgrades, and RateMDs, patients trust her for prioritizing their recovery.
About Dr. Pamela Mehta, MD
The Best Knee Doctor in San Jose
Dr. Pamela Mehta is the founder of Resilience Orthopedics and a trusted shoulder doctor in San Jose. As a board-certified orthopedic surgeon, she provides exceptional care that helps patients move freely and live pain-free.
Dr. Mehta cares for a wide variety of shoulder issues, from sports injuries to arthritis and beyond.
She was mentored by Dr. Louis Bigliani, a leader in the shoulder replacement surgery field, and she puts the most up-to-date surgical methods into practice for every patient.
About ACL Surgery
When is ACL Surgery Necessary?
- The ACL tear causes knee instability, which impacts your daily life
- Other knee structures, such as the meniscus, cartilage, etc., are damaged
- Non-surgical treatments haven't relieved your symptoms
What Does ACL Surgery Involve?
- ACL Repair:Suitable for partial tears, where the ligament can be reattached to the bone
- ACL Reconstruction: Replaces the torn ligament with a gra (from your body or a donor)
Both options are minimally invasive, done using small incisions and a camera for precise surgery.
The best option for you depends on several factors, including:
- The severity of your tear
- Your age
- Activity level (whether you plan to return to intense sports or simply want to walk comfortably)
- Recovery goals
Dr. Mehta will explain your options in detail. Sheʼll help you understand how each one fits your lifestyle so you can make the best decision.
You can learn more about knee surgery at Resilience Orthopedics. Youʼll get an overview of each option, recovery, and how Dr. Mehta will support you.
What to Expect During Recovery?
Here’s what to expect during your recovery:
- Week 1-2:Use crutches
- Week 2-6:Wear a knee brace
- Month 4:Start light jogging
- Months 4-6:Start light jogging
- Months 4-6:Resume running or cycling
- Months 9-12:Return to high-impact sports
Here are a few aftercare tips:
- Follow rehabilitation exercises to restore knee strength and mobility
- Use ice, elevation, and prescribed medications to manage pain and swelling
Every recovery journey is unique, and Dr. Mehta will make sure your rehabilitation aligns with your personal goals.
Why Resilience Orthopedics?
At Resilience Orthopedics, we make your knee surgery experience smooth and personalized. Unlike other practices, Dr. Mehta is with you at every visit, ensuring you’re always informed and supported.
Here’s what you can expect:
Swift diagnosis: Dr. Mehta uses MRI and other advanced imaging tools to find the source of your knee pain and will recommend surgery if needed.
Quick scheduling: Once you’re ready, we will schedule your surgery quickly so you don’t have to wait longer than necessary.
Personalized recovery plan: Dr. Mehta creates a custom recovery plan with 1:1 follow-ups and physical therapy to help you heal faster.
Ongoing 1:1 support. Dr. Mehta stays in touch with you through ongoing check-ins, making sure you regain full mobility and confidence.
Get in Touch
Testimonials
How it Works
Step 1:
Booking
Scheduling your appointment is simple and stress-free. Call us or book online, and we’ll schedule a convenient time for you without delays.
Step 2:
Consultation
Dr. Mehta will examine your knee review imaging tests (X-rays, MRIs). Together, youʼll discuss the best treatment options for your lifestyle.
If surgery is needed, Dr. Mehta will choose the right procedure for you.
Step 3:
Surgery
Youʼll visit Samaritan Hospital at the appointed time if surgery is scheduled. Surgery.
Dr. Mehta will perform the procedure and provide the follow-up care you need for a smooth recovery.
Step 4:
Recovery
Dr. Mehta will stay with you through every step of recovery. Sheʼll provide follow-ups, a personalized rehab plan, and therapy referrals to help you regain your strength.
How Do I Know If I Need Surgery?
Deciding whether you need surgery can feel overwhelming.
Dr. Mehta takes a step-by-step approach to help you make an informed choice:
Step 1:
Consultation & Diagnosis
You’ll have a one-on-one consultation with Dr. Mehta.
She carefully assesses:
- Your symptoms
- Your past knee injuries
- Severity of your injury
To get a clear diagnosis, she may also recommend:
- X-rays: To check for bone injuries
- MRI: To evaluate the ACL tear and any damage to the meniscus or cartilage
If the diagnosis is still unclear, Dr. Mehta may suggest a knee arthroscopy. During the procedure, a small camera is inserted into the joint through a small incision.
This helps to assess the damage to the ACL and directly examine other structures within the knee joint.
Step 2:
Exploring Treatment Options
If you have a partial tear and a less active lifestyle,
then Dr. Mehta may recommend:
- Physical therapy to strengthen the knee and restore function
- Strengthening exercises like leg presses to strengthen the muscles around your knee
- Bracing for additional support
- Steroid or PRP injections to reduce inflammation and pain
- Lifestyle changes to support healing
- Cold therapy to reduce pain and swelling
Customized Treatment Plans
Dr. Mehta will create a tailored plan for you based on the following:
The severity of the tear:
A complete ACL tear may require surgery, while a partial tear may heal with rehab.
Impact on your daily life:
If knee instability affects walking, working, or sports, surgery might be the best option.
Medical history & overall health:
If you have underlying conditions, non-surgical treatments may be preferred.
Your recovery goals:
Athletes or active professionals oen choose surgery for a faster return to full mobility.
Dr. Mehta understands that surgery is a big decision. Therefore, she thoroughly evaluates your condition to make sure you never feel rushed into it.
Each treatment plan is customized to fit your unique lifestyle and health needs. This gives you confidence that surgery will only be recommended when necessary. Your well-being and peace of mind always come first.
Still unsure about surgery? For expert care in treating ACL, MCL, and meniscus tears, schedule a consultation with Dr. Mehta to discuss the best treatment for you
Ready to Recover?
Get back on track by calling Dr. Mehta today. We’re ready when you are!