ACL Surgery in San Jose

Dr. Pamela Mehta, Sports Injury Specialist

Dr. Pamela Mehta, Knee Surgeon & Sports Injury Specialist

Is an ACL tear stopping you from doing the things you love? Itʼs hard when your body wonʼt let you keep up with your life.

Even walking can feel unstable, and running or playing sports might seem impossible.

You want to get back to the things that make you feel like yourself. But your knee won’t cooperate. That can leave you feeling frustrated and unsure about what to do next.

Dr. Pamela Mehta understands the impact of an ACL tear. Sheʼs not just a top knee surgeon. Sheʼs also an athlete who knows what it feels like to be sidelined.

Thatʼs why she takes the time to listen. Sheʼll help you understand whatʼs happening with your knee.

Dr. Mehta will create a treatment plan that fits your goals. Sheʼll guide you through recovery and follow-up care from your first visit so youʼll always know whatʼs next.

About Dr. Pamela Mehta, MD

The Best Orthopedic Surgeon in San Jose

Dr. Pamela Mehta is a board-certified orthopedic surgeon and the founder of Resilience Orthopedics in San Jose, CA. She knows that an ACL tear can hold you back from everything you love to do.

When you visit Dr. Mehta, you might feel uncertain. You may worry that your concerns wonʼt be heard. Or that surgery will be recommended right away. Many patients come in thinking it’s “just a knee sprain,” only to find the injury needs a more specific plan — and that doesn’t always mean surgery.

That’s why Dr. Mehta takes a different approach. She listens, carefully evaluates your condition, and considers all treatment options.

She makes sure your treatment is tailored to your activity level, helping you regain strength for sports or everyday comfort.

If non-surgical treatments are effective, Dr. Mehta will prioritize those options first. Surgery is never the first choice. Itʼs only considered if absolutely necessary.

But if itʼs the best option, Dr. Mehta will guide you through each step. She will help you recover in a way that fits your needs and goals.

With over 4.5 stars across Google, Yelp, Healthgrades, and RateMDs, patients trust her for prioritizing their recovery.

About Dr. Pamela Mehta, MD

The Best Knee Doctor in San Jose

Dr. Pamela Mehta is the founder of Resilience Orthopedics and a trusted shoulder doctor in San Jose. As a board-certified orthopedic surgeon, she provides exceptional care that helps patients move freely and live pain-free.

Dr. Mehta cares for a wide variety of shoulder issues, from sports injuries to arthritis and beyond.

She was mentored by Dr. Louis Bigliani, a leader in the shoulder replacement surgery field, and she puts the most up-to-date surgical methods into practice for every patient.

About ACL Surgery

When is ACL Surgery Necessary?

ACL surgery may be recommended when:

What Does ACL Surgery Involve?

There are two main surgical options:

Both options are minimally invasive, done using small incisions and a camera for precise surgery.

The best option for you depends on several factors, including:

Dr. Mehta will explain your options in detail. Sheʼll help you understand how each one fits your lifestyle so you can make the best decision.

You can learn more about knee surgery at Resilience Orthopedics. Youʼll get an overview of each option, recovery, and how Dr. Mehta will support you.

What to Expect During Recovery?

Recovery after surgery takes 6 to 12 months, but you can resume daily activities within a few weeks.

Here’s what to expect during your recovery:

Week 1-2
:
Use crutches
Week 2-6
:
Wear a knee brace
Month 4
:
Start light jogging
Months 4-6
:
Start light jogging
Months 4-6
:
Resume running or cycling
Months 9-12
:
Return to high-impact sports

Here are a few aftercare tips:

Every recovery journey is unique, and Dr. Mehta will make sure your rehabilitation aligns with your personal goals.

Why Resilience Orthopedics?

At Resilience Orthopedics, we make your knee surgery experience smooth and personalized. Unlike other practices, Dr. Mehta is with you at every visit, ensuring you’re always informed and supported.

Here’s what you can expect:

Swift diagnosis: Dr. Mehta uses MRI and other advanced imaging tools to find the source of your knee pain and will recommend surgery if needed.

Quick scheduling: Once you’re ready, we will schedule your surgery quickly so you don’t have to wait longer than necessary.

Personalized recovery plan: Dr. Mehta creates a custom recovery plan with 1:1 follow-ups and physical therapy to help you heal faster.

Ongoing 1:1 support. Dr. Mehta stays in touch with you through ongoing check-ins, making sure you regain full mobility and confidence.

Get in Touch

After injuring my meniscus, I visited several orthopedic specialists who all recommended surgery. Seeking another opinion, I consulted Dr. Pamela Mehta at Resilience Orthopedics. Dr. Mehta stood out immediately with her thorough approach. She took time to understand my specific case and expertly diagnosed my condition. Rather than rushing to surgery, she confidently recommended injections combined with specialized "knee over toe" exercises. Today, I'm completely pain-free without having undergone surgery. Dr. Mehta's exceptional combination of medical knowledge and genuine compassion made all the difference in my recovery. Her patient-centered approach and willingness to explore non-surgical options truly set her apart as an outstanding orthopedic specialist. If I do need surgery in the future, I would not hesitate to go here.

My right knee had been bothering me for over a year with meniscus tear. Got a referral to see Dr. Metha, and she offered seamless process to have MRI and arthroscopy schedule planning. She was very confident that she could repair the injury through the procedure. It has been three months after the surgery, and I'm impressed with the result so far. I would highly recommend Dr. Mehta for any orthopedic problem!

Dr Mehta is amazing! I have seen her myself and she was so nice, knowledgeable and to the point that when my daughter had some sports related knee issues I took her to see Dr Mehta. She was only 12 years old and doctors can be intimidating but Dr Mehta has excellent bedside manner! She really puts patients at ease and gets you taken care of ASAP! Definitely knows her stuff. Highly recommend!

How it Works

Step 1:

Booking

Scheduling your appointment is simple and stress-free. Call us or book online, and we’ll schedule a convenient time for you without delays.

Step 2:

Consultation

Dr. Mehta will examine your knee review imaging tests (X-rays, MRIs). Together, youʼll discuss the best treatment options for your lifestyle.

If surgery is needed, Dr. Mehta will choose the right procedure for you.

Step 3:

Surgery

Youʼll visit Samaritan Hospital at the appointed time if surgery is scheduled. Surgery.

Dr. Mehta will perform the procedure and provide the follow-up care you need for a smooth recovery.

Step 4:

Recovery

Dr. Mehta will stay with you through every step of recovery. Sheʼll provide follow-ups, a personalized rehab plan, and therapy referrals to help you regain your strength.

      EXCELLENT  
   Based on 166 reviews 
    
 
 
 
   
 
 
       Posted on Google  
   
   Kevin and Harjeet Janda 
 June 20, 2026
 
 
 Trustindex verifies that the original source of the review is Google. Dr. Pamela was amazing. She was so thorough and knowledgeable, and when my son got injured, she acted quickly instead of taking a wait-and-see approach. Her team got us in for an X-ray the very same day, which I really appreciated.

What stood out most was that she took the time to really understand what happened and what was causing the problem. I never felt rushed during our appointment. She listened, answered all of our questions, and made us feel like we were her only patients. That level of attention and care is hard to find these days.

Everyone in the office was professional, kind, and efficient. As soon as the imaging results were ready, Dr. Pamela personally called to go over everything, explain the plan, and discuss the next steps.

I would recommend her to anyone looking for orthopedic care. She’s incredibly knowledgeable, genuinely kind, and you can tell she truly cares about her patients and their families. She truly cares from the heart, and it shows.
  
 
      Posted on Google  
   
   Sherri Dodd 
 May 20, 2026
 
 
 Trustindex verifies that the original source of the review is Google. So thankful to have been recommended to Dr. Mehta a few years ago! My first experience with her was the meniscus surgery, which she performed perfectly, and I was back to my former fitness level in a short time! What she has helped me with even more are my low back problems, including three bulging discs and stenosis. I’ve had three stem cell injections over the years. (In the middle of these, I tried a different procedure with a different provider, and it was awful!) Had my most recent injection yesterday and the relief was immediate! My son has also been to her for a sports shoulder injury and my husband with his knee. We really appreciate Dr. Mehta, her expertise, and the helpful people she has chosen for her office!
  
 
      Posted on Google  
   
   Andrew Ferguson 
 April 24, 2026
 
 
 Trustindex verifies that the original source of the review is Google. Dear Dr. Mehta,
Thank you for your wonderful care.
Age and injuries often times create a long road back, requiring more patience than I would like.

Since your PRP injection — (Platelet-Rich Plasma) I have road a mountain bike, hard. I’ve ridden my peloton, hard. I’ve surfed big waves.  I’ve hiked uphill with a weight vest, far. I’ve done yoga, but I had not run…

Titled: I ran today.

I ran today.
Not far,
But I ran.
Not fast,
But I ran.
Walk/run intervals,
but I ran.
Andddddd Pain free

5 minute ice plunge after

No Advil needed

Cautiously optimistic with spring in my step.

So appreciative of your care and advice(even the parts I didn’t want to listen to)

Andrew
  
 
      Posted on Google  
   
   John Alviter 
 April 17, 2026
 
 
 Trustindex verifies that the original source of the review is Google. Dr. Pamela Mehta was incredible. Her professional advice, support, and injections made a huge difference in my recovery. She took the time to understand exactly what I was dealing with and guided me every step of the way.

Because of her care, I am now back to my normal routine, including gym workouts, running, and biking, completely pain free. I am truly grateful for everything she did to help me get back to my normal life.

Highly recommend!!!
  
 
      Posted on Google  
   
   Nelly García-Rangel 
 April 16, 2026
 
 
 Trustindex verifies that the original source of the review is Google. Dr Mehta is knowledgable, skilled, and dedicated. She is confident in her treatment and i appreciate that she doesn’t resort straight to surgery when there’s a chance your body can heal on its own. She is great!!
  
 
      Posted on Google  
   
   Rikin Ladwa 
 April 16, 2026
 
 
 Trustindex verifies that the original source of the review is Google. As an patient with a sharp disability on the same leg as my ACL tear, Dr Mehta not only performed a flawless specialized surgery but also provided my family and I with clarity and confidence in my recovery process. She took the time to explain everything in a way that made sense, answer my questions thoroughly and ensure I'm properly set up with PT that helps

Because of her I've been able to make a full recovery in a tough situation, I'm extremely thankful to her and the secs for writing all the notes/prescriptions I needed swiftly .. !!
  
 
      Posted on Google  
   
   amy winford 
 April 14, 2026
 
 
 Trustindex verifies that the original source of the review is Google. Dr Mehta was fantastic. She assessed my knee pain, listened to my concerns and scheduled my surgery promptly. The surgery went well and I am postop six weeks and just returned from a four day trip to San Antonio where I did a lot of walking. I feel like my knee is progressing well. She was thorough and has a great bedside manner. I would 10 out of 10 recommend her.
  
 
      Posted on Google  
   
   Danny Valverde 
 March 19, 2026
 
 
 Trustindex verifies that the original source of the review is Google. Muy buen servicio
  
 
      Posted on Google  
   
   Bart Giordano 
 March 14, 2026
 
 
 Trustindex verifies that the original source of the review is Google. My shoulder injury was mis-diagnosed by another practitioner and I struggled with pain, mobility issues and PT for 6 months. After one visit with Dr. Mehta, 4 weeks later I am pain free and back in action!
  
 
      Posted on Google  
   
   Kathryn Risk 
 March 14, 2026
 
 
 Trustindex verifies that the original source of the review is Google. Saw Dr. Mehta for debilitating hip pain. She prescribed PRP and physical therapy, and I am happy to report that I have very little pain now. She was very thorough and patiently answered all my questions. I would recommend her very highly to anyone needing an Orthopedic specialist.

How Do I Know If I Need Surgery?

Deciding whether you need surgery can feel overwhelming.

Dr. Mehta takes a step-by-step approach to help you make an informed choice:

Step 1:

Consultation & Diagnosis

You’ll have a one-on-one consultation with Dr. Mehta.

She carefully assesses:

To get a clear diagnosis, she may also recommend:

If the diagnosis is still unclear, Dr. Mehta may suggest a knee arthroscopy. During the procedure, a small camera is inserted into the joint through a small incision.

This helps to assess the damage to the ACL and directly examine other structures within the knee joint.

Step 2:

Exploring Treatment Options

If you have a partial tear and a less active lifestyle,

then Dr. Mehta may recommend:

Physical therapy to strengthen the knee and restore function
Strengthening exercises like leg presses to strengthen the muscles around your knee
Bracing for additional support
Steroid or PRP injections to reduce inflammation and pain
Lifestyle changes to support healing
Cold therapy to reduce pain and swelling

Customized Treatment Plans

Dr. Mehta will create a tailored plan for you based on the following:

Dr. Mehta understands that surgery is a big decision. Therefore, she thoroughly evaluates your condition to make sure you never feel rushed into it.

Each treatment plan is customized to fit your unique lifestyle and health needs. This gives you confidence that surgery will only be recommended when necessary. Your well-being and peace of mind always come first.

Still unsure about surgery? For expert care in treating ACL, MCL, and meniscus tears, schedule a consultation with Dr. Mehta to discuss the best treatment for you

Ready to Recover?

Get back on track by calling Dr. Mehta today. We’re ready when you are!

ACL Surgery in San Jose

Dr. Pamela Mehta, Sports Injury Specialist

Dr. Pamela Mehta, Knee Surgeon & Sports Injury Specialist