Shoulder Surgeon in Los Gatos, San Jose
Dr. Pamela Mehta, Shoulder Surgeon and Sports Injury Specialist
Dr. Pamela Mehta, Shoulder Surgeon and Sports Injury Specialist
Is shoulder pain making even simple tasks a struggle? When ice, therapy, and injections don’t bring relief, you may start to feel like surgery is your only option.
But that’s not always the case! As a leading shoulder surgeon in San Jose, Dr. Pamela Mehta believes in a conservative-first approach. She explores every non-surgical solution available to relieve your pain and restore movement. But if surgery is necessary, her minimally invasive approach can help you get back to an active, pain-free life—faster and safer.
Tired of shoulder pain holding you back? Consult Dr. Mehta and explore your treatment options now!
About Dr. Pamela Mehta, MD
The Best Shoulder Surgeon in San Jose
Dr. Pamela Mehta is a board-certified orthopedic surgeon and founder of Resilience Orthopedics. She has years of experience treating shoulder conditions, such as bursitis and bicep tendonitis. Over the years, she has helped countless patients find relief from pain and get back to their daily activities.
What sets her apart is her personal connection to patient care. As an active mom and athlete, she knows how frustrating it is to feel limited by shoulder pain. That’s why she takes a thoughtful approach to treatment, focusing on what works best for each patient.
Dr. Mehta is one of the top shoulder surgeons in San Jose, but she believes surgery should never be the first option. Instead, she focuses on physical therapy, injections, and lifestyle changes to ease pain. If surgery is necessary, she specializes in shoulder arthroscopy. This minimally invasive approach speeds up recovery, so you can return to your routine as soon as possible.
About Dr. Pamela Mehta, MD
The Best Shoulder Surgeon n San Jose
Dr. Pamela Mehta is the founder of Resilience Orthopedics and a trusted shoulder doctor in San Jose. As a board-certified orthopedic surgeon, she provides exceptional care that helps patients move freely and live pain-free.
Dr. Mehta specializes in treating a wide range of shoulder conditions, including sports injuries, arthritis, and more. Trained by Dr. Louis Bigliani, a pioneer in shoulder replacement surgery, Dr. Mehta uses the latest techniques to deliver care tailored to each patient’s needs. This unique experience makes her one of the top shoulder specialists in San Jose.
In addition to her expertise, Dr. Mehta’s compassion sets her apart. As a mother and active athlete, she understands firsthand the frustration of being held by pain—and is dedicated to helping you overcome it. With Dr. Mehta, you’ll not only receive expert care but also the ongoing support you need to reclaim your function and freedom.
Shoulder Surgeries We Offer
Shoulder Arthroscopy
If traditional treatments don’t help manage pain, Dr. Mehta may suggest shoulder arthroscopy.
Using a small camera and tiny incisions, she can remove bone spurs or repair other damage. This helps you heal faster and move your arm without pain.
Rotator Cuff Surgery
If your rotator cuff is torn and therapy isn’t helping, rotator cuff surgery may be the option.
In this procedure, Dr. Mehta will reattach the tendon to the bone for a full tear. But if the tear is small, she may trim damaged tissue, thus restoring your strength and mobility.
AC Joint Repair
Injury to the AC joint, also called shoulder separation, can limit your mobility. If therapy doesn’t help, Dr. Mehta may perform AC joint repair surgery. This helps repair or reconstruct the torn AC (collarbone) ligaments. As a result, you can move with ease and comfort again.
Shoulder Replacement
For severe arthritis or joint damage, shoulder replacement may be the best option.
As a shoulder surgeon, Dr. Mehta replaces your damaged joint parts with artificial ones. This helps reduce pain, so you can stay active and perform daily tasks easily.
Dislocation Surgery
If your shoulder dislocates often, it can weaken your joint.
Dr. Mehta may recommend dislocation surgery to repair the damage and tighten ligaments. This helps stabilize your shoulder, helping you prevent future injuries.
SLAP Repair
A SLAP tear is a painful injury to the labrum, the cartilage around your shoulder socket. As a shoulder surgeon, Dr. Mehta may fix it with arthroscopic SLAP repair.
Depending on the tear, she can reattach the labrum or remove damaged tissue to help you move without pain.
Why Resilience Orthopedics?
At Resilience Orthopedics, we prioritize your comfort and convenience. Mehta is with you every step, from your first consultation to your final check-in.
Here’s what makes us stand out:
Fast diagnosis using advanced tools like MRIs.
Quick treatment, including timely surgery if needed.
A patient-centered approach, where we listen to you and offer treatment options tailored to your lifestyle.
Complete recovery plans, including therapy and personal follow-ups with Dr. Mehta.
Ongoing support with one-on-one aftercare to help you return to your normal routine.
Get in Touch
Testimonials
Step 1: Booking
Contact us online or by phone, and we’ll schedule your appointment at a time that works best for you.
Step 2: Consultation
Meet with Dr. Mehta, virtually or in person, to discuss your shoulder symptoms, history, concerns, and goals.
Step 3: Investigations
If necessary, Dr. Mehta may recommend imaging such as X-rays or MRIs to evaluate your shoulder’s condition.
Step 4: Treatment Plan
Work with Dr. Mehta to create a treatment plan tailored to your lifestyle and preferences.
How it Works
Step 1: Booking
Contact us via phone or online and we’ll book your appointment at a time that works for you.
Step 3: Investigations
We use imaging (like X-rays or MRIs) to pinpoint the exact cause of your shoulder problem.
Step 2: Consultation
Talk to Dr. Mehta (virtually or in person) to discuss your issues and treatment options.
Step 4: Treatment Plan
Dr. Mehta helps you choose the best solution—whether that’s therapy, injections, or surgery.
EXCELLENT Based on 141 reviews Posted on ron hayesDecember 31, 2025Trustindex verifies that the original source of the review is Google. Great front office and even a greater doctor.Posted on Sara MontesDecember 16, 2025Trustindex verifies that the original source of the review is Google. Dr. Pamela Mehta and the team at Resilience Orthopedics are outstanding. Dr. Mehta is knowledgeable, compassionate, and takes the time to explain everything clearly. The office is professional, efficient, and welcoming. I felt truly listened to and confident in my care. Highly recommend!Posted on Sabrina MintonDecember 16, 2025Trustindex verifies that the original source of the review is Google. Dr. Pamela Mehta at Resilience Orthopedics is an exceptional physician. She is incredibly knowledgeable, compassionate, and truly takes the time to listen to her patients. From the first appointment, I felt heard and supported, and she explained everything clearly and thoroughly, which made me feel confident in my treatment plan. Dr. Mehta’s professionalism and genuine care set her apart she goes above and beyond to ensure the best possible outcome. I highly recommend Dr. Mehta and Resilience Orthopedics to anyone looking for outstanding orthopedic care.Posted on Dulce HernandezDecember 16, 2025Trustindex verifies that the original source of the review is Google. Dr. Pamela Mehta is an amazing physician. From the moment I walked into Resilience Orthopedics, I felt cared for and respected. She is kind, attentive, and truly invested in her patients’ recovery. Dr. Mehta took the time to answer all my questions and created a treatment plan that made me feel comfortable and confident. I’m so grateful to have found her and would recommend her without hesitation.Posted on Joanna BrewerDecember 15, 2025Trustindex verifies that the original source of the review is Google. Outstanding patient care! Dr Mehta is very knowledgable and thorough in her approach. I highly recommend her practice for any orthopedic needs.Posted on Chloe DeolDecember 11, 2025Trustindex verifies that the original source of the review is Google. Dr. Mehta is an intelligent, thoughtful and down to earth provider and surgeon. She cares deeply for her patients and the art of medicine! I would recommend anyone to be taken care of by her for their orthopedic needs.Posted on Renee YoungDecember 11, 2025Trustindex verifies that the original source of the review is Google. A few years ago, I had a major injury to my Achilles tendon. Dr. Mehta did PRP to the entire area. It’s been about six months. Literally feels brand new. Her entire clinic in Los Gatos was super accommodating She obviously deeply cares for her patients. It’s not often that you find an orthopedic surgeon that’s willing to spend the time that you need to take care of you. I’ve tried several other clinics for regenerative medicine in the area. Dr. Mehta and her team are top class. I can’t thank them enough I’ve since referred my husband parents in They’ve all had similar amazing experiences.Posted on Jennifer BlackDecember 11, 2025Trustindex verifies that the original source of the review is Google. ⸻ I had an excellent experience at this doctor’s office. They were kind and patient with my son when he needed an X-ray on his finger. The staff made him feel comfortable and explained everything clearly. The visit was efficient, and we felt well taken care of from start to finish. Highly recommend this office for anyone needing prompt, compassionate medical care!
Shoulder Conditions Surgery Can Treat
Sports Injuries
Dealing with a dislocation, sprain, muscle strain, or other sports injury?
Dr. Mehta can help you heal with advanced rehab and strengthening first. If necessary, she may suggest surgery to regain full function and get you back in action.
Shoulder Arthritis
Struggling with stiffness and pain? It could be shoulder arthritis.
Dr. Mehta may help ease your discomfort with therapy, medications, or injections. If pain persists, she may suggest arthroscopy or joint replacement to improve movement.
Muscle & Tendon Tears
Does lifting your arm feel weak or painful? A torn rotator cuff or bicep tendon may be the cause.
Dr. Mehta can help repair the damage and reduce pain with therapy first. If the tear is severe, she may suggest surgery to strengthen your shoulder and help you feel better.
Shoulder Pain
Dealing with shoulder stiffness and limited mobility? Conditions like frozen shoulder, bursitis, and impingement may be the reason.
Dr. Mehta creates a treatment plan with therapy, injections, or arthroscopy (if needed) to help restore your arm’s movement.
Wondering if you need surgery for your shoulder pain?
Dr. Mehta will guide you through every option, from therapy to shoulder surgery in San Jose. Book an appointment today!
Ready to Recover?
Get back on track by calling Dr. Mehta today. We’re ready when you are!