Our Latest Articles
Dr. Pamela Mehta MD
Orthopedic Surgeon, San Jose
Cubital Tunnel Syndrome Treatment in Los Gatos
Tingling or numbness in your ring and little fingers is often a sign that the ulnar nerve at the elbow is being compressed in a space called the cubital tunnel.
Hip Arthritis Treatment in Los Gatos
That ache in your hip after a hike or a round of golf isn’t something to ignore. It’s your body’s way of telling you that something is not right. When
Shoulder Labral Tear Treatment in Los Gatos
Shoulder injuries can develop in different ways. Some occur suddenly, while others progress slowly over time. A labral tear happens when the cartilage that stabilizes the shoulder joint becomes damaged
Knee Arthritis Treatment in Los Gatos
Knee arthritis affects nearly 25% of adults. It can make everyday movements, like walking, climbing stairs, or standing from a chair, more difficult. At Resilience Orthopedics, Dr. Pamela Mehta focuses
Rotator Cuff Tendinitis Treatment in Los Gatos
Shoulder discomfort when lifting your arm, reaching overhead, or lying on your side is often caused by rotator cuff tendinitis. If left untreated, this inflammation of the shoulder tendons can
Second Opinion Service in Los Gatos
Why Get a Second Opinion from Resilience Orthopedics? Confidence Before Surgery Deciding on surgery or ongoing treatment can be stressful. You may feel uncertain about your options or concerned about
Achilles Tendonitis Treatment in Los Gatos
Up to 18% of active adults experience Achilles tendon pain each year. Many experience stiffness during their first steps in the morning. Others feel a persistent ache at the back
Golfer’s Elbow Treatment in Los Gatos
Everyday tasks like lifting, typing, or holding a golf club can cause inner elbow pain. This pain is usually caused by golfer’s elbow, also known as medial epicondylitis, which develops
Baker’s Cyst Treatment in Los Gatos
After a long day, you might notice swelling or a pressure behind your knee. Even simple movements or sitting for hours can cause stiffness that’s hard to ignore. You may
Elbow Bursitis Treatment in Los Gatos
Everyday movements can become painful when your elbow feels stiff or tender. Simple tasks like lifting a coffee cup, resting your arm on a table, or playing with your kids
Hyaluronic Acid Joint Injections in Los Gatos
Hyaluronic acid (HA) is a natural substance in your body. It is found in your joints, where it cushions and protects them while keeping tissues healthy. This helps your joints
Cortisone Shot in Los Gatos
Inflammation is your body’s natural response to injury. It helps protect the damaged tissue and supports healing. But, if inflammation persists, it can cause persistent pain, stiffness, and swelling that
Hip Labral Tear Treatment in Los Gatos
Your hip shouldn’t hurt when you walk, sit, or move. If it clicks, catches, or feels unstable, you might have a labral tear. A hip labral tear happens when the
SLAP Tear Treatment in Los Gatos
A painful shoulder can slowly take over your life. Reaching overhead to grab a dish from a cabinet sends a sharp twinge. Sliding your arm under a pillow at night
Chondromalacia Patella Treatment in San Jose
Do you feel a dull, aching pain behind your kneecap when climbing stairs, squatting, or standing after sitting for a while? This type of knee pain, often called “runner’s knee,”