Humerus Fracture Treatment in San Jose

Dr. Pamela Mehta, MD
Shoulder Surgeon in San Jose

Author: Dr. Pamela Mehta, MD

Dr. Pamela Mehta is an experienced shoulder surgeon renowned for her expertise in sports injuries and shoulder conditions. She is the founder of Resilience Orthopedics.

With an impressive career and training under leading innovators, she has served as Chief of Orthopedics and National Orthopedic Director for a major orthopedic hospitalist group and advises several publicly traded companies.

A sudden fall or unexpected accident can leave your upper arm in pain and make even simple movements impossible. This type of injury is often a humerus fracture, which is a break in the bone connecting your shoulder to your elbow.

This bone plays an important role in lifting, reaching, and keeping your arm steady during everyday movements. Fractures can range from small cracks to serious breaks like supracondylar humerus fracture, causing pain, swelling, and limited movement.

Early diagnosis and proper treatment are important. Without the right care, a humerus fracture may heal poorly and affect long-term strength, flexibility, and joint function.

Key Takeaways

Early care for a humerus fracture helps protect arm strength and reduces the risk of complications.
Injuries range from minor cracks to more complex conditions, such as a supracondylar humerus fracture.
Proper support and guided rehabilitation help restore movement and strength.

What Causes a Humerus Fracture?

A humerus fracture can occur due to:

Sudden force, such as a direct blow or collision
High-impact sports injuries, especially in active individuals
Falls, even from standing height
Repetitive stress that gradually weakens the bone
Overuse related to physical work or sports
Age-related bone changes, where a minor slip may cause a serious break

What Are the Signs I Should See a Specialist?

If your arm pain persists, feels weak, or doesn’t move normally, it may be time to see a shoulder specialist.

At Resilience Orthopedics, we provide personalized, expert care to help you heal safely and regain strength and confidence.

You should consider specialist care if you notice:

Upper arm pain that doesn’t improve or worsens with movement
Swelling or visible changes around the arm or shoulder
Weakness or difficulty lifting or supporting the arm
Tenderness in the injured area
Limited movement in the shoulder, elbow, or arm

Early evaluation can help prevent long-term stiffness, weakness, and delayed healing.

Book a Consultation with Dr. Pamela Mehta, MD

The Best Orthopedic Surgeon in San Jose

Dr. Mehta is a board-certified orthopedic surgeon who can help you recover from your joint condition. If you:

Are Suffering From Pain and Mobility Issues
Need Orthopedic Assessment and Advice
Want Treatment From a Top Orthopedic Doctor

We Can Help

Call On 408-559-3888

Send a Message

How Do We Diagnose a Humerus Fracture?

At Resilience Orthopedics, we begin with a thorough physical exam of your arm, assessing pain, swelling, and how well you can move it.

X-rays help us locate the fracture and determine its severity. In more complex cases, advanced imaging may be used for a clearer view. An accurate diagnosis helps us to create a treatment plan that’s tailored to you.

Treatment Options

Dr. Pamela Mehta focuses on helping you heal and return to the activities you enjoy. Your treatment begins with the minimally invasive options, with surgery recommended only when it’s necessary.

Non-Surgical Treatments

Many humerus fractures heal without surgery with conservative care options such as:

Bracing
Rest
Guided physical therapy

These help restore strength and movement while reducing the risk of complications such as shoulder dislocation, shoulder impingement, rotator cuff tears, and bone spurs.

Female physical therapist consulting male patient

Surgical Treatment

Surgery may be recommended when the bone is unstable or misaligned. Common surgical options include plate and screw fixation or intramedullary nailing, depending on the type and location of the fracture.

The goal is to restore alignment, promote proper healing, and help you regain strength.

Recovery and Prevention

Healing from a humerus fracture takes time, but most people recover within 6–12 weeks and can return to their daily routine in 3–4 months.

Recovery is gradual, and physical therapy helps restore movement, rebuild strength, and prevent stiffness. For non-surgical fractures, wearing a sling provides support and comfort, helping you feel safe as your arm regains strength.

Why Patients Trust Resilience Orthopedics for Humerus Fracture Care

Dr. Pamela Mehta treats humerus fractures with precision, using advanced techniques tailored to your daily routine and recovery goals.

Our team supports you at every step, monitoring your progress and providing clear guidance to restore your strength and movement.

What to Expect at Resilience Orthopedics

At Resilience Orthopedics, we start with a one-on-one consultation to understand your injury, goals, and routine. From there, Dr. Mehta develops a plan to maintain bone alignment, and protect long-term shoulder and arm movement.

As you recover, we guide you through rehabilitation, monitor your progress, and provide tips to prevent future injuries. Our goal is to help you regain strength and safely return to work, hobbies, and daily activities.

Schedule a consultation with Dr. Mehta to begin focused, effective care.

Ready to Recover?

Take the first step in getting back to your normal self, and book an appointment with Dr. Mehta today.

We’re ready when you are!

      EXCELLENT  
   Based on 166 reviews 
    
 
 
 
   
 
 
       Posted on Google  
   
   Kevin and Harjeet Janda 
 June 20, 2026
 
 
 Trustindex verifies that the original source of the review is Google. Dr. Pamela was amazing. She was so thorough and knowledgeable, and when my son got injured, she acted quickly instead of taking a wait-and-see approach. Her team got us in for an X-ray the very same day, which I really appreciated.

What stood out most was that she took the time to really understand what happened and what was causing the problem. I never felt rushed during our appointment. She listened, answered all of our questions, and made us feel like we were her only patients. That level of attention and care is hard to find these days.

Everyone in the office was professional, kind, and efficient. As soon as the imaging results were ready, Dr. Pamela personally called to go over everything, explain the plan, and discuss the next steps.

I would recommend her to anyone looking for orthopedic care. She’s incredibly knowledgeable, genuinely kind, and you can tell she truly cares about her patients and their families. She truly cares from the heart, and it shows.
  
 
      Posted on Google  
   
   Sherri Dodd 
 May 20, 2026
 
 
 Trustindex verifies that the original source of the review is Google. So thankful to have been recommended to Dr. Mehta a few years ago! My first experience with her was the meniscus surgery, which she performed perfectly, and I was back to my former fitness level in a short time! What she has helped me with even more are my low back problems, including three bulging discs and stenosis. I’ve had three stem cell injections over the years. (In the middle of these, I tried a different procedure with a different provider, and it was awful!) Had my most recent injection yesterday and the relief was immediate! My son has also been to her for a sports shoulder injury and my husband with his knee. We really appreciate Dr. Mehta, her expertise, and the helpful people she has chosen for her office!
  
 
      Posted on Google  
   
   Andrew Ferguson 
 April 24, 2026
 
 
 Trustindex verifies that the original source of the review is Google. Dear Dr. Mehta,
Thank you for your wonderful care.
Age and injuries often times create a long road back, requiring more patience than I would like.

Since your PRP injection — (Platelet-Rich Plasma) I have road a mountain bike, hard. I’ve ridden my peloton, hard. I’ve surfed big waves.  I’ve hiked uphill with a weight vest, far. I’ve done yoga, but I had not run…

Titled: I ran today.

I ran today.
Not far,
But I ran.
Not fast,
But I ran.
Walk/run intervals,
but I ran.
Andddddd Pain free

5 minute ice plunge after

No Advil needed

Cautiously optimistic with spring in my step.

So appreciative of your care and advice(even the parts I didn’t want to listen to)

Andrew
  
 
      Posted on Google  
   
   John Alviter 
 April 17, 2026
 
 
 Trustindex verifies that the original source of the review is Google. Dr. Pamela Mehta was incredible. Her professional advice, support, and injections made a huge difference in my recovery. She took the time to understand exactly what I was dealing with and guided me every step of the way.

Because of her care, I am now back to my normal routine, including gym workouts, running, and biking, completely pain free. I am truly grateful for everything she did to help me get back to my normal life.

Highly recommend!!!
  
 
      Posted on Google  
   
   Nelly García-Rangel 
 April 16, 2026
 
 
 Trustindex verifies that the original source of the review is Google. Dr Mehta is knowledgable, skilled, and dedicated. She is confident in her treatment and i appreciate that she doesn’t resort straight to surgery when there’s a chance your body can heal on its own. She is great!!
  
 
      Posted on Google  
   
   Rikin Ladwa 
 April 16, 2026
 
 
 Trustindex verifies that the original source of the review is Google. As an patient with a sharp disability on the same leg as my ACL tear, Dr Mehta not only performed a flawless specialized surgery but also provided my family and I with clarity and confidence in my recovery process. She took the time to explain everything in a way that made sense, answer my questions thoroughly and ensure I'm properly set up with PT that helps

Because of her I've been able to make a full recovery in a tough situation, I'm extremely thankful to her and the secs for writing all the notes/prescriptions I needed swiftly .. !!
  
 
      Posted on Google  
   
   amy winford 
 April 14, 2026
 
 
 Trustindex verifies that the original source of the review is Google. Dr Mehta was fantastic. She assessed my knee pain, listened to my concerns and scheduled my surgery promptly. The surgery went well and I am postop six weeks and just returned from a four day trip to San Antonio where I did a lot of walking. I feel like my knee is progressing well. She was thorough and has a great bedside manner. I would 10 out of 10 recommend her.
  
 
      Posted on Google  
   
   Danny Valverde 
 March 19, 2026
 
 
 Trustindex verifies that the original source of the review is Google. Muy buen servicio
  
 
      Posted on Google  
   
   Bart Giordano 
 March 14, 2026
 
 
 Trustindex verifies that the original source of the review is Google. My shoulder injury was mis-diagnosed by another practitioner and I struggled with pain, mobility issues and PT for 6 months. After one visit with Dr. Mehta, 4 weeks later I am pain free and back in action!
  
 
      Posted on Google  
   
   Kathryn Risk 
 March 14, 2026
 
 
 Trustindex verifies that the original source of the review is Google. Saw Dr. Mehta for debilitating hip pain. She prescribed PRP and physical therapy, and I am happy to report that I have very little pain now. She was very thorough and patiently answered all my questions. I would recommend her very highly to anyone needing an Orthopedic specialist.

What Shoulder Services Do We Offer?

Shoulder Pain Assessment

Shoulder Pain is frustrating and can impact both your sleep and your mental health. Dr. Mehta is a shoulder doctor and can diagnose your pain, offering various surgical and non-surgical treatments.

Shoulder Surgery

If your shoulder condition is severe, or nothing you have tried has helped, Dr. Mehta can advise you on the options for surgery. She is a shoulder specialist and can offer expert opinion and care.