Plantar Fasciitis Treatment in San Jose
December 9, 2025
December 12, 2025
Plantar fasciitis can change the way your day begins. The first step out of bed may feel like walking on broken glass, standing on a
Dr. Pamela Mehta, MD
Orthopedic Surgeon, San Jose
Author Bio
Dr. Pamela Mehta is a distinguished orthopedic surgeon renowned for her expertise in sports injuries and joint arthritis. With an impressive career and training under leading innovators, she has served as Chief of Orthopedics and National Orthopedic Director for a major orthopedic hospitalist group and advises several publicly traded companies.
Born in St. Louis and raised in Southern California, Dr. Mehta graduated with honors from the University of Southern California. She completed her orthopedic residency at Columbia University, training under Dr. Louis Bigliani, a pioneer in shoulder replacement surgery.
Returning to California, Dr. Mehta worked as an orthopedic surgeon before founding her private practice, Resilience Orthopedics. A recreational athlete, she stays active with her husband and three children, enjoying outdoor adventures in Santa Cruz, Los Gatos, and Tahoe.
In 2018, she launched her social media platforms to connect with patients and empower women, using Instagram and TikTok to inspire others with humor and motivation. Dr. Mehta is highly regarded in San Jose, consistently earning reviews above 4.5 stars on multiple platforms.
Posts
Osteoporosis & Fragility Fracture Treatment in San Jose
December 9, 2025
December 15, 2025
Osteoporosis often goes unnoticed until a minor fall leads to a fracture. It’s called the “silent thief” because it weakens your bones without clear warning
How Soon Can I Walk After a PRP Injection?
December 9, 2025
January 27, 2026
Platelet-rich plasma (PRP) is a form of regenerative medicine that helps your body repair itself. Many people turn to it as a gentler option than
BMAC Therapy in San Jose
December 4, 2025
April 16, 2026
An aching joint can affect every part of your day. Your run shortens. Your golf swing stiffens. Even walking the dog becomes something you have
How Long Does It Take to Recover From a PRP Injection?
December 4, 2025
December 4, 2025
You’ve just had a PRP injection for a joint injury, and now you’re wondering what comes next. How soon can you move normally again? What
Little League Shoulder Treatment in San Jose
November 5, 2025
November 5, 2025
Little league shoulder is an overuse injury that causes shoulder pain, most often in teenage baseball pitchers, hence the name. But it’s not limited to
Do I Need Surgery? Non-Surgical Treatments for Joint Problems
November 5, 2025
March 28, 2026
One of the first questions I hear from my patients after an injury or arthritis diagnosis is, “Do I need surgery?” I know that can
Osteoarthritis Treatment in San Jose
October 29, 2025
March 11, 2026
Osteoarthritis (OA) affects more than 33 million people in the US, that’s nearly 1 in 10 adults living with daily joint pain and stiffness. Without
Meniscus Tear Treatment in San Jose
October 3, 2025
May 31, 2026
Knee pain can stop you in your tracks. The swelling, the stiffness, even the popping sensation can make moving around harder than it should be.
Long-Term Effects of ACL Tear Without Surgery: My Experience
October 3, 2025
March 13, 2026
What Happens if You Don’t Get Surgery for an ACL Tear? Skipping surgery for an anterior cruciate ligament (ACL) tear may cause your knee to
Book a Consultation with Dr. Pamela Mehta, MD
The Best Knee Surgeon in San Jose
Dr. Mehta is a board-certified orthopedic surgeon who can help you recover from your knee condition.
We can help if you:
- Are Suffering From Pain and Mobility Issues
- Need Orthopedic Assessment and Advice
- Want Treatment From a Top Orthopedic Doctor