Stem Cell Injections
January 31, 2024
December 13, 2024
You probably heard about stem cell therapy on the news, or maybe read an article on the internet. Various types of treatments involve stem cells.
Dr. Pamela Mehta, MD
Orthopedic Surgeon, San Jose
Author Bio
Dr. Pamela Mehta is a distinguished orthopedic surgeon renowned for her expertise in sports injuries and joint arthritis. With an impressive career and training under leading innovators, she has served as Chief of Orthopedics and National Orthopedic Director for a major orthopedic hospitalist group and advises several publicly traded companies.
Born in St. Louis and raised in Southern California, Dr. Mehta graduated with honors from the University of Southern California. She completed her orthopedic residency at Columbia University, training under Dr. Louis Bigliani, a pioneer in shoulder replacement surgery.
Returning to California, Dr. Mehta worked as an orthopedic surgeon before founding her private practice, Resilience Orthopedics. A recreational athlete, she stays active with her husband and three children, enjoying outdoor adventures in Santa Cruz, Los Gatos, and Tahoe.
In 2018, she launched her social media platforms to connect with patients and empower women, using Instagram and TikTok to inspire others with humor and motivation. Dr. Mehta is highly regarded in San Jose, consistently earning reviews above 4.5 stars on multiple platforms.
Posts
PRP (Platelet Rich Plasma)
January 26, 2024
August 11, 2024
What are Platelet Rich Plasma (PRP) Injections? Your body has the natural ability to heal itself after an injury or when affected by disease. However,
ACL Surgery Aftercare
January 19, 2024
August 12, 2024
The road to recovery post-ACL tear surgery is an adventure, filled with both little hiccups and significant leaps forward. The silver lining? Armed with proper
Shoulder Separation vs Dislocation – What’s the Difference?
December 22, 2023
October 22, 2024
As the ball-and-socket joint, the shoulder has the most elaborate range of motion. The shoulder facilitates movement, enables activities such as reaching or lifting, and
Shoulder Separation Guide 2024
December 22, 2023
October 22, 2024
Shoulder injuries aren’t uncommon. Everyone can injure their shoulder, especially active people and athletes participating in contact sports. A shoulder separation is one type of
Shoulder Bursitis Surgery
December 15, 2023
October 22, 2024
While shoulder bursitis can certainly be a pain, surgery is rarely the go-to solution. In most cases, consistent non-surgical care for 6-12 months can bring
11 of the Best Patellar Tendonitis Exercises
December 8, 2023
August 11, 2024
Here are some recommended exercises for patellar tendonitis rehab. It’s important to do this under the supervision of a physical therapist or orthopedic doctor. This
Top 5 Mistakes After Knee Replacement
November 10, 2023
September 18, 2024
Walking through the days after an operation (especially knee replacement surgery) often feels like trying to dance on ice. It’s so easy to slide into problems
How to Sleep with Frozen Shoulder
November 2, 2023
August 11, 2024
Imagine this: you’re in bed, but your shoulder won’t relax. It’s stiff, painful, and seems to be doing everything it can to prevent you from
The 12 Best Stretches and Exercises for Shoulder Bursitis
October 27, 2023
August 18, 2024
Shoulder bursitis is a common condition that causes shoulder pain and difficulty moving your arm. It can be caused by overuse, injury, or repetitive movements.
Book a Consultation with Dr. Pamela Mehta, MD
The Best Knee Surgeon in San Jose
Dr. Mehta is a board-certified orthopedic surgeon who can help you recover from your knee condition.
We can help if you:
- Are Suffering From Pain and Mobility Issues
- Need Orthopedic Assessment and Advice
- Want Treatment From a Top Orthopedic Doctor
