PRP Injections in San Jose
July 11, 2025
November 6, 2025
Key Takeaways Explore PRP Injections As a First Step Not getting better doesn’t mean you’re out of options. Platelet-rich Plasma (PRP) injections could be the
Dr. Pamela Mehta, MD
Orthopedic Surgeon, San Jose
Author Bio
Dr. Pamela Mehta is a distinguished orthopedic surgeon renowned for her expertise in sports injuries and joint arthritis. With an impressive career and training under leading innovators, she has served as Chief of Orthopedics and National Orthopedic Director for a major orthopedic hospitalist group and advises several publicly traded companies.
Born in St. Louis and raised in Southern California, Dr. Mehta graduated with honors from the University of Southern California. She completed her orthopedic residency at Columbia University, training under Dr. Louis Bigliani, a pioneer in shoulder replacement surgery.
Returning to California, Dr. Mehta worked as an orthopedic surgeon before founding her private practice, Resilience Orthopedics. A recreational athlete, she stays active with her husband and three children, enjoying outdoor adventures in Santa Cruz, Los Gatos, and Tahoe.
In 2018, she launched her social media platforms to connect with patients and empower women, using Instagram and TikTok to inspire others with humor and motivation. Dr. Mehta is highly regarded in San Jose, consistently earning reviews above 4.5 stars on multiple platforms.
Posts
PRP Shoulder Injections in San Jose
July 10, 2025
November 6, 2025
If you’re dealing with shoulder pain that hasn’t improved with rest or standard care, PRP injections may help. This treatment uses your blood to support
Tennis Elbow Treatment in San Jose
July 9, 2025
September 19, 2025
You don’t need to play tennis to get tennis elbow. This common condition, also known as lateral epicondylitis, can affect anyone who uses their arms
Swimmer’s Shoulder Treatment in San Jose
June 27, 2025
September 10, 2025
Ever felt a shoulder ache after a few laps in the pool? You’re not alone. 40-91 percent of competitive swimmers experience shoulder pain. If it
Menopause Hip Pain
June 17, 2025
September 10, 2025
If you’re in menopause and your hips have started to ache, it’s not a coincidence. There’s a link between estrogen loss and joint pain. In
Biceps Tendonitis Treatment in San Jose
June 17, 2025
November 6, 2025
Biceps tendonitis is inflammation in the tendon that connects your biceps to your shoulder. If you feel a sharp pinch when reaching overhead or a
Shoulder Bursitis Treatment in San Jose
June 16, 2025
November 6, 2025
Shoulder bursitis occurs when the small, fluid-filled cushions (bursae) in your shoulder joint become inflamed. This may cause pain, stiffness, and swelling when you try
The Best 8 Exercises for Frozen Shoulder
June 12, 2025
June 13, 2025
Frozen shoulder, also known as adhesive capsulitis, causes stiffness, pain, and restricted movement in your shoulder. It gradually develops in three phases along with these
Why is My Knee Clicking?
June 4, 2025
November 4, 2025
Have you ever noticed a clicking sound in your knee when you move? This is called crepitus, which affects 41 percent of the general population.
What Is a Radial Meniscus Tear?
June 4, 2025
September 9, 2025
What if your knee pain isn’t just a simple sprain? You might be suffering from a radial meniscus tear. It is a complex type of
Book a Consultation with Dr. Pamela Mehta, MD
The Best Knee Surgeon in San Jose
Dr. Mehta is a board-certified orthopedic surgeon who can help you recover from your knee condition.
We can help if you:
- Are Suffering From Pain and Mobility Issues
- Need Orthopedic Assessment and Advice
- Want Treatment From a Top Orthopedic Doctor