Hand and Wrist Pain Specialist in San Jose
Dr. Pamela Mehta, Orthopedic Surgeon for Hand and Wrist Conditions
Dr. Pamela Mehta, Orthopedic Surgeon for Hand and Wrist Conditions
Have you ever felt a sharp sting in your wrist while typing, or a dull ache in your hand after lifting something? That pain and discomfort can make even simple things, like opening a jar or buttoning a shirt, feel challenging.
Dr. Pamela Mehta can help you find relief. As a trusted orthopedic surgeon in San Jose, she focuses on hand and wrist conditions that make everyday movement painful or limiting.
Her patients value her skill, experience, and how she combines expertise with empathy and personalized care.
About Dr. Pamela Mehta, MD
Experienced Care for Hands and Wrists
Dr. Pamela Mehta is a board-certified orthopedic surgeon and the founder of Resilience Orthopedics. She helps you regain strength, comfort, and confidence in your hands and wrists so you can type, lift, or dress without pain.
Dr. Mehta listens to your concerns and understands what’s affecting your daily life. She combines advanced medical knowledge with modern techniques to create a plan that fits your lifestyle.
Some patients improve with targeted therapy, while others benefit from minimally invasive procedures that promote faster recovery and protect healthy tissue.
Dr. Mehta’s goal is to help restore movement and comfort so you can return to the activities that make life easy again.
About Dr. Pamela Mehta, MD
The Best Hand Surgeon in San Jose
Dr. Pamela Mehta is a board-certified orthopedic surgeon and the founder of Resilience Orthopedics. She helps you regain strength, comfort, and confidence in your hands and wrists so you can type, lift, or dress without pain.
Dr. Mehta listens to your concerns and understands what’s affecting your daily life. She combines advanced medical knowledge with modern techniques to create a plan that fits your lifestyle.
Some patients improve with targeted therapy, while others benefit from minimally invasive procedures that promote faster recovery and protect healthy tissue.
Dr. Mehta’s goal is to help restore movement and comfort so you can return to the activities that make life easy again.
Hand and Wrist Services
Hand and Wrist Pain Consultation
Persistent hand or wrist pain shouldn’t be ignored. Dr. Mehta performs a detailed exam to find the cause and create a plan that may include targeted exercises and other conservative options to help you move comfortably.
Carpal Tunnel Release
Trigger Finger Release
A locking or clicking finger can limit your grip and movement. Dr. Mehta uses precise injections or minimally invasive surgery for trigger finger to release the tendon and restore pain-free movement.
Wrist Arthroscopy
Dr. Mehta uses wrist arthroscopy to diagnose and treat cartilage or ligament injuries through small incisions, which helps relieve pain and speed up recovery.
Fracture Care
A wrist fracture can make simple tasks difficult. Dr. Mehta uses advanced fixation methods to align the bones, support healing, and restore lasting strength.
Tendon and Nerve Repair
Tendon or nerve injuries can lead to weakness or loss of sensation. Dr. Mehta performs precise repairs to restore your hand movement and strength.
Why Does My Hand or Wrist Hurt?
Your hands and wrists work hard daily, so it’s natural for them to ache or feel strained at times. But if the pain lingers, it could be due to overuse, injury, fractures, or conditions such as:
- Carpal Tunnel Syndrome: Pressure on a wrist nerve that causes tingling or weakness
- Tendonitis: Inflammation from repetitive movement
- Arthritis: Stiffness and swelling in the joints
- Ganglion Cysts: Fluid-filled lumps that press on nerves or joints
Even mild pain can worsen over time. Seeing a specialist can help you find the cause and get relief before it limits movement.
When Should You See a Doctor?
Not every ache needs a doctor’s visit, but some signs shouldn’t be ignored. See a specialist if you notice:
- Pain that lasts more than two weeks, even with rest
- Swelling or stiffness that makes movement difficult
- Numbness or tingling in your fingers or palm
- Weak grip or trouble holding objects
- Pain after an injury, even a minor one
- Clicking or locking in your fingers
- Lumps or bumps that don’t go away or keep growing
Dr. Pamela Mehta knows how much hand and wrist pain can slow you down. She’ll find what’s causing your pain and guide you toward lasting relief.
Why Resilience Orthopedics?
At Resilience Orthopedics, your hands and wrists get the expert care they deserve. From your first visit to full recovery, we make your experience smooth, supportive, and effective.
- Quick Access: When pain hits, you shouldn’t have to wait. We offer fast appointments and prompt evaluations, so you can feel better right away.
- Thorough Diagnosis: Dr. Mehta looks at what’s causing your pain and how it affects your movement. She then creates a treatment plan that supports your recovery.
- Support Every Step of the Way: Dr. Mehta stays involved in your recovery with consistent follow-ups, adjusting your treatment as you heal and making sure you always feel informed and supported.
Get in Touch
Testimonials
It’s clear Dr. Mehta holds herself and her team to a standard of excellence. She has a great team at her practice and I’m so impressed by her ability to navigate being a practice owner, amazing surgeon, and her many other titles.
I would not hesitate to whole heartedly recommend her.
Fast forward six weeks later post surgery and my hand is doing great, and I’m able to start up gym activities again! She did a great job and always made you feel at ease.
And the staff at her clinic are always polite, communicative and kind. All around great experience and highly recommend if you’ve got similar issues.
Step 1: Booking
Contact us online or by phone, and we’ll book your appointment promptly at a time that fits your schedule.
Step 2: Consultation
Talk to Dr. Mehta, either in person or online, to discuss your symptoms, share your concerns, and explore possible treatments.
Step 3: Investigations
To get a detailed view of your hip health and find the underlying issue, Dr. Mehta may recommend imaging tests like X-rays or an MRI.
Step 4: Treatment Plan
Work with Dr. Mehta to design a tailored plan focused on non-surgical care, with surgery recommended only when absolutely necessary.
How it Works
Step 1: Booking
Getting started is easy. Reach out to our team, and we’ll schedule your appointment right away so you can take the first step toward pain-free hands and wrists.
Step 3: Investigations
We’ll guide you through tests such as X-rays, ultrasound, or MRI if needed. These help Dr. Mehta identify the cause of your pain, so you get answers without unnecessary steps.
Step 2: Consultation
You can meet Dr. Mehta in person or online, depending on what’s most convenient. She listens carefully, understands your concerns, and helps you set clear goals for recovery.
Step 4: Treatment Plan
Your treatment is created around your lifestyle and goals. We target your pain, restore mobility, and help you regain confidence in your hands and wrists.
EXCELLENT Based on 111 reviews Posted on Ann MolicaAugust 1, 2025Trustindex verifies that the original source of the review is Google. What a great experience I had with Dr Pamela Mehta! After explaining to my Primary Care how I was suffering knee pain. P C Jamie Thompson sent me to Dr Pamela Mehta. Thank you, Jamie. Dr Mehta is truly impressive, her knowledge is amazing, she talked with me listened to me and explained what it could be and that I will need an MRI. Dr Mehta went over the MRI with me and explained everything. It was a torn Meniscus. She gave an me cortisol injection; my nerves were on edge because (I'd never had one, and I wasn't sure what size needle, or how painful). Of course- it was nothing! "A piece of cake! " The needle was small, and no pain at all. I thank you, Dr Pamela Mehta, I am so glad to have found you. Honestly, I can say it's a blessing finding the right doctor for my needs, and feeling really good and relaxed about it. The office is comfortable and all staff are nice and very helpful. My knee is doing well!Posted on Chris AndersonJuly 30, 2025Trustindex verifies that the original source of the review is Google. Dr. Mehta is amazing! I was in an accident that broke the metatarsals in my foot and the ER said surgery would be likely be necessary and would need to be done within a week or two. Her office went out of their way to get me in the next day. She was very detailed and thoughtful in her diagnosis and recommended a conservative approach of rest and physical therapy before going to surgery. I just had my 4 month follow up and things have healed up nicely and I am walking in shoes again. Everything about her office is fantastic. They answer the phones when you call, get you in and out of your appointment on time, and truly care about their patients. Thank you Dr. Mehta for and team for everything you did for me!Posted on Devin CastroJuly 14, 2025Trustindex verifies that the original source of the review is Google. If I could give 10 stars I would! Dr. Mehta is an amazing profesional, Orthopedic Surgeon, doctor, care taker, and overall person that any patient would have to privilege of working with. Whether it be meniscus repair, ACL Reconstruction, Hand surgery, and any arthroscopic surgery needed. knee -and lower limb, hand-and upper limb, her specialties in arthroscopy are top tier of Bay Area, CA surgeons. Her practice ‘Resilience orthopedics’ is equipped with exceptional and efficient staffing, helping your every need. Dr. Mehta also CARES for her patients, she repaired my meniscus and my knee feels better than ever. Dr Mehta Gave me proper steps to recover with my rehabilitation, and was there every step of the way providing advice, and her knowledge in sports medicine helped me return to the sports and activities I love. Thanks Dr. Pam!!!Posted on Win MaungJuly 4, 2025Trustindex verifies that the original source of the review is Google. Dr.Mehta did excellent job with my trigger finger surgery. My hand can use freely and scar from surgery is unnoticeable even for myself. Friendly staffs will help you with all smiles. Five Stars experience!Posted on Aakshi SehdaveJune 27, 2025Trustindex verifies that the original source of the review is Google. We consulted with Dr Mehta for my mother’s knee pain and osteoarthritis that had made her mobility and daily activities very difficult. She reviewed her complicated case with great attention and detail and helped guide us to the right next steps. Her approach was empathetic as well as thorough which I appreciated a lot since my mother was also struggling emotionally with her immobility. Her office staff was also very pleasant and supportive, would happily come back for any issues in the future.Posted on Raveen BhaskarJune 17, 2025Trustindex verifies that the original source of the review is Google. Dr. Mehta is an amazing doctor. I always feel very cared for when I express my concerns to her. She is a great listener and has mastered her craft! I am lucky to have her as my doctor!Posted on T. TurnbullApril 16, 2025Trustindex verifies that the original source of the review is Google. Docteur Mehta saved me from doing a terrible mistake, I had so much back pain that it became to affect everything I was doing, after seeing multiple “in network” doctor I was ready to go for a spinal surgery at 40 yo. One of my coworker insisted for me to meet Doctor Mehta and it’s changed everything. First thing she is very caring and take the time to understand your lifestyle and your injuries. She was able to put a plan in place that literally fix me saving me from a surgery that would have ruined my life and that was not necessary. I m pain free now and can enjoy life without worrying about constant pain! She is the real deal!Posted on reena groverApril 16, 2025Trustindex verifies that the original source of the review is Google. Dr. Pamela Mehta treated me following a broken bone and two surgeries later I am doing very well under her great care and advice. I would not go anywhere else due to the thoughtful and intelligent medical services she and her entire team provides.Posted on Vikram GroverApril 16, 2025Trustindex verifies that the original source of the review is Google. After injuring my meniscus, I visited several orthopedic specialists who all recommended surgery. Seeking another opinion, I consulted Dr. Pamela Mehta at Resilience Orthopedics. Dr. Mehta stood out immediately with her thorough approach. She took time to understand my specific case and expertly diagnosed my condition. Rather than rushing to surgery, she confidently recommended PRP injections combined with specialized "knee over toe" exercises. Her intelligence and expertise were evident in how she explained the science behind each treatment component. The PRP injections were administered with precision, and she personally guided my rehabilitation exercises. Today, I'm completely pain-free without having undergone surgery. Dr. Mehta's exceptional combination of medical knowledge and genuine compassion made all the difference in my recovery. Her patient-centered approach and willingness to explore non-surgical options truly set her apart as an outstanding orthopedic specialist. If I do need surgery in the future, I would not hesitate to go here.Posted on Maneesh GogiaApril 16, 2025Trustindex verifies that the original source of the review is Google. Dr Mehta accurately helped me diagnose my knee injury after a fall while skiing. She was compassionate and caring and her noninvasive plan with physical therapy was very effective for me and exactly what I needed !
Hand and Wrist Conditions We Treat
Carpal Tunnel Syndrome
Tingling, numbness, or finger pain, especially at night, can be a sign of carpal tunnel syndrome.
Dr. Mehta offers treatments like splints, targeted injections, and minimally invasive procedures to relieve pressure on the nerve and restore comfort.
Trigger Finger
Does your finger lock or click when you bend it?
Dr. Mehta offers personalized treatment options, including rest, targeted injections, or a minor procedure to improve your finger movement.
De Quervain's Tenosynovitis
Pain along the thumb side of your wrist after texting, or gripping may be due to De Quervain’s tenosynovitis. Dr. Mehta uses splints, focused injections, and therapy to reduce inflammation and restore movement.
Wrist Arthritis
An achy, stiff wrist can make simple tasks like cooking or even holding a cup uncomfortable.
Dr. Mehta starts with bracing and therapy, recommending surgery only when needed, so you can move freely again.
Don’t let your hand and wrist pain hold you back. Book a consultation with Dr. Mehta today and take the first step toward pain-free movement.
Ready to Recover?
It’s time to take action! Reach out and schedule a consultation with Dr. Mehta today.