Hand and Wrist Pain Treatment in San Jose
Dr. Pamela Mehta, Orthopedic Surgeon for Hand and Wrist Conditions
Dr. Pamela Mehta, Orthopedic Surgeon for Hand and Wrist Conditions
Have you ever felt a sharp sting in your wrist while typing, or a dull ache in your hand after lifting something? That pain and discomfort can make even simple things, like opening a jar or buttoning a shirt, feel challenging.
Dr. Pamela Mehta can help you find relief. As a trusted orthopedic surgeon in San Jose, she focuses on hand and wrist conditions that make everyday movement painful or limiting.
Her patients value her skill, experience, and how she combines expertise with empathy and personalized care.
About Dr. Pamela Mehta, MD
Experienced Care for Hands and Wrists
Dr. Pamela Mehta is a board-certified orthopedic surgeon and the founder of Resilience Orthopedics. She helps you regain strength, comfort, and confidence in your hands and wrists so you can type, lift, or dress without pain.
Dr. Mehta listens to your concerns and understands what’s affecting your daily life. She combines advanced medical knowledge with modern techniques to create a plan that fits your lifestyle.
Some patients improve with targeted therapy, while others benefit from minimally invasive procedures that promote faster recovery and protect healthy tissue.
Dr. Mehta’s goal is to help restore movement and comfort so you can return to the activities that make life easy again.
About Dr. Pamela Mehta, MD
The Best Hand Surgeon in San Jose
Dr. Pamela Mehta is a board-certified orthopedic surgeon and the founder of Resilience Orthopedics. She helps you regain strength, comfort, and confidence in your hands and wrists so you can type, lift, or dress without pain.
Dr. Mehta listens to your concerns and understands what’s affecting your daily life. She combines advanced medical knowledge with modern techniques to create a plan that fits your lifestyle.
Some patients improve with targeted therapy, while others benefit from minimally invasive procedures that promote faster recovery and protect healthy tissue.
Dr. Mehta’s goal is to help restore movement and comfort so you can return to the activities that make life easy again.
Hand and Wrist Services
Hand and Wrist Pain Consultation
Persistent hand or wrist pain shouldn’t be ignored. Dr. Mehta performs a detailed exam to find the cause and create a plan that may include targeted exercises and other conservative options to help you move comfortably.
Carpal Tunnel Release
Trigger Finger Release
A locking or clicking finger can limit your grip and movement. Dr. Mehta uses precise injections or minimally invasive surgery for trigger finger to release the tendon and restore pain-free movement.
Wrist Arthroscopy
Dr. Mehta uses wrist arthroscopy to diagnose and treat cartilage or ligament injuries through small incisions, which helps relieve pain and speed up recovery.
Fracture Care
A wrist fracture can make simple tasks difficult. Dr. Mehta uses advanced fixation methods to align the bones, support healing, and restore lasting strength.
Tendon and Nerve Repair
Tendon or nerve injuries can lead to weakness or loss of sensation. Dr. Mehta performs precise repairs to restore your hand movement and strength.
Why Does My Hand or Wrist Hurt?
Your hands and wrists work hard daily, so it’s natural for them to ache or feel strained at times. But if the pain lingers, it could be due to overuse, injury, fractures, or conditions such as:
- Carpal Tunnel Syndrome: Pressure on a wrist nerve that causes tingling or weakness
- Tendonitis: Inflammation from repetitive movement
- Arthritis: Stiffness and swelling in the joints
- Ganglion Cysts: Fluid-filled lumps that press on nerves or joints
Even mild pain can worsen over time. Seeing a specialist can help you find the cause and get relief before it limits movement.
When Should You See a Doctor?
Not every ache needs a doctor’s visit, but some signs shouldn’t be ignored. See a specialist if you notice:
- Pain that lasts more than two weeks, even with rest
- Swelling or stiffness that makes movement difficult
- Numbness or tingling in your fingers or palm
- Weak grip or trouble holding objects
- Pain after an injury, even a minor one
- Clicking or locking in your fingers
- Lumps or bumps that don’t go away or keep growing
Dr. Pamela Mehta knows how much hand and wrist pain can slow you down. She’ll find what’s causing your pain and guide you toward lasting relief.
Why Resilience Orthopedics?
At Resilience Orthopedics, your hands and wrists get the expert care they deserve. From your first visit to full recovery, we make your experience smooth, supportive, and effective.
- Quick Access: When pain hits, you shouldn’t have to wait. We offer fast appointments and prompt evaluations, so you can feel better right away.
- Thorough Diagnosis: Dr. Mehta looks at what’s causing your pain and how it affects your movement. She then creates a treatment plan that supports your recovery.
- Support Every Step of the Way: Dr. Mehta stays involved in your recovery with consistent follow-ups, adjusting your treatment as you heal and making sure you always feel informed and supported.
Get in Touch
Testimonials
It’s clear Dr. Mehta holds herself and her team to a standard of excellence. She has a great team at her practice and I’m so impressed by her ability to navigate being a practice owner, amazing surgeon, and her many other titles.
I would not hesitate to whole heartedly recommend her.
Fast forward six weeks later post surgery and my hand is doing great, and I’m able to start up gym activities again! She did a great job and always made you feel at ease.
And the staff at her clinic are always polite, communicative and kind. All around great experience and highly recommend if you’ve got similar issues.
Step 1: Booking
Contact us online or by phone, and we’ll book your appointment promptly at a time that fits your schedule.
Step 2: Consultation
Talk to Dr. Mehta, either in person or online, to discuss your symptoms, share your concerns, and explore possible treatments.
Step 3: Investigations
To get a detailed view of your hip health and find the underlying issue, Dr. Mehta may recommend imaging tests like X-rays or an MRI.
Step 4: Treatment Plan
Work with Dr. Mehta to design a tailored plan focused on non-surgical care, with surgery recommended only when absolutely necessary.
How it Works
Step 1: Booking
Getting started is easy. Reach out to our team, and we’ll schedule your appointment right away so you can take the first step toward pain-free hands and wrists.
Step 3: Investigations
We’ll guide you through tests such as X-rays, ultrasound, or MRI if needed. These help Dr. Mehta identify the cause of your pain, so you get answers without unnecessary steps.
Step 2: Consultation
You can meet Dr. Mehta in person or online, depending on what’s most convenient. She listens carefully, understands your concerns, and helps you set clear goals for recovery.
Step 4: Treatment Plan
Your treatment is created around your lifestyle and goals. We target your pain, restore mobility, and help you regain confidence in your hands and wrists.
EXCELLENT Based on 166 reviews Posted on Kevin and Harjeet JandaJune 20, 2026Trustindex verifies that the original source of the review is Google. Dr. Pamela was amazing. She was so thorough and knowledgeable, and when my son got injured, she acted quickly instead of taking a wait-and-see approach. Her team got us in for an X-ray the very same day, which I really appreciated. What stood out most was that she took the time to really understand what happened and what was causing the problem. I never felt rushed during our appointment. She listened, answered all of our questions, and made us feel like we were her only patients. That level of attention and care is hard to find these days. Everyone in the office was professional, kind, and efficient. As soon as the imaging results were ready, Dr. Pamela personally called to go over everything, explain the plan, and discuss the next steps. I would recommend her to anyone looking for orthopedic care. She’s incredibly knowledgeable, genuinely kind, and you can tell she truly cares about her patients and their families. She truly cares from the heart, and it shows.Posted on Sherri DoddMay 20, 2026Trustindex verifies that the original source of the review is Google. So thankful to have been recommended to Dr. Mehta a few years ago! My first experience with her was the meniscus surgery, which she performed perfectly, and I was back to my former fitness level in a short time! What she has helped me with even more are my low back problems, including three bulging discs and stenosis. I’ve had three stem cell injections over the years. (In the middle of these, I tried a different procedure with a different provider, and it was awful!) Had my most recent injection yesterday and the relief was immediate! My son has also been to her for a sports shoulder injury and my husband with his knee. We really appreciate Dr. Mehta, her expertise, and the helpful people she has chosen for her office!Posted on Andrew FergusonApril 24, 2026Trustindex verifies that the original source of the review is Google. Dear Dr. Mehta, Thank you for your wonderful care. Age and injuries often times create a long road back, requiring more patience than I would like. Since your PRP injection — (Platelet-Rich Plasma) I have road a mountain bike, hard. I’ve ridden my peloton, hard. I’ve surfed big waves. I’ve hiked uphill with a weight vest, far. I’ve done yoga, but I had not run… Titled: I ran today. I ran today. Not far, But I ran. Not fast, But I ran. Walk/run intervals, but I ran. Andddddd Pain free 5 minute ice plunge after No Advil needed Cautiously optimistic with spring in my step. So appreciative of your care and advice(even the parts I didn’t want to listen to) AndrewPosted on John AlviterApril 17, 2026Trustindex verifies that the original source of the review is Google. Dr. Pamela Mehta was incredible. Her professional advice, support, and injections made a huge difference in my recovery. She took the time to understand exactly what I was dealing with and guided me every step of the way. Because of her care, I am now back to my normal routine, including gym workouts, running, and biking, completely pain free. I am truly grateful for everything she did to help me get back to my normal life. Highly recommend!!!Posted on Nelly García-RangelApril 16, 2026Trustindex verifies that the original source of the review is Google. Dr Mehta is knowledgable, skilled, and dedicated. She is confident in her treatment and i appreciate that she doesn’t resort straight to surgery when there’s a chance your body can heal on its own. She is great!!Posted on Rikin LadwaApril 16, 2026Trustindex verifies that the original source of the review is Google. As an patient with a sharp disability on the same leg as my ACL tear, Dr Mehta not only performed a flawless specialized surgery but also provided my family and I with clarity and confidence in my recovery process. She took the time to explain everything in a way that made sense, answer my questions thoroughly and ensure I'm properly set up with PT that helps Because of her I've been able to make a full recovery in a tough situation, I'm extremely thankful to her and the secs for writing all the notes/prescriptions I needed swiftly .. !!Posted on amy winfordApril 14, 2026Trustindex verifies that the original source of the review is Google. Dr Mehta was fantastic. She assessed my knee pain, listened to my concerns and scheduled my surgery promptly. The surgery went well and I am postop six weeks and just returned from a four day trip to San Antonio where I did a lot of walking. I feel like my knee is progressing well. She was thorough and has a great bedside manner. I would 10 out of 10 recommend her.Posted on Danny ValverdeMarch 19, 2026Trustindex verifies that the original source of the review is Google. Muy buen servicioPosted on Bart GiordanoMarch 14, 2026Trustindex verifies that the original source of the review is Google. My shoulder injury was mis-diagnosed by another practitioner and I struggled with pain, mobility issues and PT for 6 months. After one visit with Dr. Mehta, 4 weeks later I am pain free and back in action!Posted on Kathryn RiskMarch 14, 2026Trustindex verifies that the original source of the review is Google. Saw Dr. Mehta for debilitating hip pain. She prescribed PRP and physical therapy, and I am happy to report that I have very little pain now. She was very thorough and patiently answered all my questions. I would recommend her very highly to anyone needing an Orthopedic specialist.
Hand and Wrist Conditions We Treat
Carpal Tunnel Syndrome
Tingling, numbness, or finger pain, especially at night, can be a sign of carpal tunnel syndrome.
Dr. Mehta offers treatments like splints, targeted injections, and minimally invasive procedures to relieve pressure on the nerve and restore comfort.
Trigger Finger
Does your finger lock or click when you bend it?
Dr. Mehta offers personalized treatment options, including rest, targeted injections, or a minor procedure to improve your finger movement.
De Quervain's Tenosynovitis
Pain along the thumb side of your wrist after texting, or gripping may be due to De Quervain’s tenosynovitis. Dr. Mehta uses splints, focused injections, and therapy to reduce inflammation and restore movement.
Wrist Arthritis
An achy, stiff wrist can make simple tasks like cooking or even holding a cup uncomfortable.
Dr. Mehta starts with bracing and therapy, recommending surgery only when needed, so you can move freely again.
Don’t let your hand and wrist pain hold you back. Book a consultation with Dr. Mehta today and take the first step toward pain-free movement.
Ready to Recover?
It’s time to take action! Reach out and schedule a consultation with Dr. Mehta today.