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Dr. Pamela Mehta MD
Orthopedic Surgeon, San Jose
SLAP Tear Treatment in Los Gatos
A painful shoulder can slowly take over your life. Reaching overhead to grab a dish from a cabinet sends a sharp twinge. Sliding your arm under a pillow at night
Chondromalacia Patella Treatment in San Jose
Do you feel a dull, aching pain behind your kneecap when climbing stairs, squatting, or standing after sitting for a while? This type of knee pain, often called “runner’s knee,”
Knee Cartilage Injury Care in San Jose
Knee pain due to injury makes everyday life feel harder. Climbing stairs, standing up from a chair, or even taking a short walk takes more effort than it should. Pain
Loose Body in the Knee Treatment in San Jose
One moment, your knee feels fine. The next, it locks or gives way, stopping you in your tracks. Each step can feel unpredictable, and you may find yourself asking: What
Knee Sprain Treatment in Los Gatos
It only takes one misstep, a tricky turn on the trail, or a tumble on the field to leave your knee hurting and swollen. Suddenly, even simple tasks feel challenging,
IT Band Syndrome Treatment in Los Gatos
Sharp pain on the outside of the knee is a common sign of iliotibial band syndrome (ITBS), especially for runners and cyclists in Los Gatos and the Bay Area. This
Runner’s Knee Treatment in Los Gatos
Is your knee pain keeping you from running, hiking, or even climbing the stairs? At Resilience Orthopedics, we know how frustrating it is when pain limits your daily life. Dr.
Frozen Shoulder in Menopause
When most women think about perimenopause or menopause, they expect hot flashes or mood changes. A stiff, painful shoulder isn’t something they see coming. Yet for many women, shoulder pain
Humerus Fracture Treatment in San Jose
A sudden fall or unexpected accident can leave your upper arm in pain and make even simple movements impossible. This type of injury is often a humerus fracture, which is
MCL Tear Treatment in San Jose
Every step can feel sharp, unstable, or uncertain when your MCL is injured. Even turning, pivoting, or getting up from a chair can send sharp jolts through your knee. At
LCL Tear Treatment in San Jose
Sports injuries, sudden twists, or even an awkward step can damage your knee in ways that aren’t always obvious. One common but often overlooked injury is an LCL tear, which
OrthoBiologics in San Jose
What if your body could help heal itself naturally and effectively? That’s the idea behind orthobiologics. These treatments use your own cells, platelets, or growth factors to support recovery from
Regenerative Orthobiologics in Los Gatos
Life in Los Gatos often means hiking Vasona Lake’s trails or playing golf at La Rinconada. But when joint pain or an overuse injury flares up, it can pull you
Plantar Fasciitis Treatment in San Jose
Plantar fasciitis can change the way your day begins. The first step out of bed may feel like walking on broken glass, standing on a nail, or carrying a deep
Osteoporosis & Fragility Fracture Treatment in San Jose
Osteoporosis often goes unnoticed until a minor fall leads to a fracture. It’s called the “silent thief” because it weakens your bones without clear warning signs. The impact can affect