Sports Medicine Doctor in San Jose
Dr. Pamela Mehta, Sports Medicine Doctor
Dr. Pamela Mehta, Sports Medicine Doctor
Is pain or injury keeping you from staying active or enjoying your favorite sport? What once felt easy may now feel impossible.
Dr. Pamela Mehta understands this struggle. As a former athlete, she knows how tough it can be.
With years of experience working with athletes at all levels, Dr. Mehta is dedicated to helping you heal and regain strength.
She listens to your concerns and creates a personalized plan to get you back on track. If rehab or regenerative therapy is right for you, she’ll guide you through it.
But if surgery is needed, Dr. Mehta uses a gentle approach to speed up your recovery.
Turn your setback into a powerful comeback with Dr. Mehta by your side. Schedule your appointment today!
About Dr. Pamela Mehta, MD
The Best Sports Injury Specialist in San Jose
Dr. Pamela Mehta is a board-certified orthopedic surgeon who specializes in sports injuries. As a former athlete, she truly understands the pain and frustration of injury and the uncertainty that comes with it. That’s why she takes the time to get to know you and tailor your treatment to your needs.
At Resilience Orthopedics, Dr. Mehta focuses on long-term healing. She starts by exploring non-surgical options like physical therapy, regenerative care, and injections.
Treatments like platelet-rich plasma (PRP) and stem cells may help ease pain and restore movement. Often, these options may be all that’s needed to get you back to your active life.
But if surgery is necessary, she uses minimally invasive techniques to help you heal quickly and safely. She stays with you throughout the entire process so that you feel supported and confident.
Recovery doesn’t end after surgery. Dr. Mehta offers personalized rehab plans to guide your healing. This plan will help you prevent future injuries and support your return to peak performance.
About Dr. Pamela Mehta, MD
The Best Sports Medicine Doctor in San Jose
Dr. Pamela Mehta is a board-certified orthopedic surgeon who specializes in sports injuries. As a former athlete, she truly understands the pain and frustration of injury. Having experienced setbacks, she knows how it feels to be sidelined and the uncertainty that comes with it. That’s why she takes the time to get to know you and tailor your treatment to your needs.
At Resilience Orthopedics, Dr. Mehta focuses on long-term healing. She starts by exploring non-surgical options like physical therapy, regenerative care, and injections.
Treatments like platelet-rich plasma (PRP) and stem cells may help ease pain and restore movement. Often, these options may be all that’s needed to get you back to your active life.
But if surgery is necessary, she uses minimally invasive techniques to help you heal quickly and safely. She stays with you throughout the entire process so that you feel supported and confident.
Recovery doesn’t end after surgery. Dr. Mehta offers personalized rehab plans to guide your healing. This plan will help you prevent future injuries and support your return to peak performance.
Sports Medicine Services We Offer
Sports Injury Treatment
Got an ACL tear, patellar tendon tear or another sports injury?
Dr. Mehta will create a customized treatment plan and get you back to your favorite activities as soon as possible.
Injury Prevention
Taking care of your body is important to staying injury-free.
Dr. Mehta offers expert guidance on safe movements and exercises. These will help you stay strong, active, and safe from future injuries.
Joint Pain Consultation
Joint pain slowing you down?
Knee, shoulder, or hand pain may make everyday activities difficult. Dr. Mehta offers non-surgical options to ease the pain and help you return to what you love.
PRP Injections
Dr. Mehta may recommend platelet-rich plasma (PRP) injections for soft tissue injuries. This advanced treatment uses your body’s natural healing power to speed up tissue repair, reduce inflammation, and ease pain.
Stem Cell Injections
Stem cell injections may help your body heal through regeneration of damaged tissue. Dr. Mehta offers this advanced therapy to help you recover without surgery and get back to your best.
Surgery & Arthroscopy
If other treatments haven’t worked, surgery may be the next step. Dr. Mehta specializes in advanced surgical techniques, such as arthroscopy, helping you heal quickly and get back to the field faster.
Why Resilience Orthopedics?
At Resilience Orthopedics, Dr. Mehta is with you every step. She makes sure you feel heard, cared for, and supported as you get back to doing the things you love.
Here’s what you can expect from us:
Fast diagnosis:We use advanced imaging, like MRIs and X-rays, to find the root of the injury quickly.
Customized treatment plans: Your treatment plan will be built around your injury, sport, and recovery goals.
Minimally invasive surgery: We only recommend surgery if absolutely necessary.
A complete recovery plan: We offer physical therapy to help regain movement and strength.
Comprehensive rehab programs: Our programs restore strength and help prevent further injuries.
1:1 follow-ups: Dr. Mehta will track your progress so you can return to sports as soon as possible
Get in Touch
Testimonials
Step 1: Booking
Scheduling your appointment is easy. Contact us online or by phone, and we’ll book it at a time that works for you.
Step 2: Consultation
When you meet Dr. Mehta, she’ll listen to your concerns, assess your condition, and recommend tests like X-rays or MRIs to help pinpoint the issue.
Step 3: Investigations
Together, you and Dr. Mehta will create a treatment plan tailored to your lifestyle and goals. Surgery is only recommended if necessary.
Step 4: Treatment Plan
Your recovery doesn’t end with treatment. We provide exercises and guidance to prevent re-injury and keep you active.
How it Works
Step 1: Booking
Scheduling your appointment is easy. Contact us online or by phone, and we’ll book it at a time that works for you.
Step 3: Treatment Plan
Together, you and Dr. Mehta will create a treatment plan tailored to your lifestyle and goals. Surgery is only recommended if necessary.
Step 2: Consultation & Investigations
When you meet Dr. Mehta, she’ll listen to your concerns, assess your condition, and recommend tests like X-rays or MRIs to help pinpoint the issue.
Step 4: Prevention
Your recovery doesn’t end with treatment. We provide exercises and guidance to prevent re-injury and keep you active.
Sports Injuries We Treat
ACL Tears
An ACL tear may cause knee instability and pain. It may be hard to walk, run, or stay active. Dr. Mehta offers treatments like physical therapy, PRP, or stem cell injections to support healing. If surgery is the best option, she makes sure you step back into your active life smoothly.
Rotator Cuff Tears
Shoulder pain, weakness, or limited mobility may happen due to a rotator cuff tear or shoulder dislocation. Dr. Mehta offers a combination of therapies, PRP, stem cells, and exercises to ease pain. Surgery is always a last resort, but she will walk you through each step if needed.
Tennis Elbow
Tennis elbow, which occurs due to overuse, could cause pain when gripping, lifting, or swinging. Dr. Mehta helps you regain strength using rehab or regenerative treatments that may reduce strain. She’ll walk you through the best surgical options if other treatments don’t work.
Meniscus Tears
A meniscus tear may cause knee pain, swelling, locking, or stiffness. Dr. Mehta prioritizes non-surgical options like physical and regenerative therapy to restore mobility. But if necessary, she may suggest minimally invasive surgery to repair the damage.
Fractures
A hard hit or fall may cause a fracture that stops you from training and moving freely. Dr. Mehta helps your bones heal properly with casting, bracing, or regenerative medicine. She uses advanced approaches to help you recover quickly if surgery is needed.
Chronic Dislocations
Frequent dislocations may weaken your joint, increasing the risk of further injuries. Dr. Mehta designs targeted rehab programs to stabilize the joint. And if required, she offers advanced surgical techniques, so you’re ready to perform again.
Dr. Pamela Mehta is a sports medicine specialist who will help and support you.
If an injury is keeping you off the field, making your workouts difficult, or interfering with your athletic goals, Dr. Mehta will help you recover and go back to doing what you do best.
Ready to Get Past Pain and Play with Confidence?
Book your consultation with Dr. Mehta today and get expert sports injury care!