Hip Pain Treatment in Los Gatos, San Jose
Dr. Pamela Mehta, Orthopedic Surgeon & Hip Specialist
Dr. Pamela Mehta, Orthopedic Surgeon & Hip Specialist
Struggling with hip pain that just won’t go away? Maybe you’ve tried resting, stretching, or even over-the-counter remedies, but the pain keeps coming back, making even simple tasks feel difficult.
At Resilience Orthopedics, Dr. Pamela Mehta, a board-certified orthopedic hip doctor in San Jose, takes the time to work with you one-on-one to uncover the root cause. She focuses on the least invasive treatments first, helping you regain strength, restore mobility, and get back to the activities you love as quickly as possible.
Don’t let hip pain hold you back. Book a consultation with Dr. Mehta and take the first step toward moving freely again.
About Dr. Pamela Mehta, MD
The Best Hip Doctor in San Jose
Dr. Pamela Mehta is a board-certified orthopedic surgeon and founder of Resilience Orthopedics. With more than 15 years of experience, she helps people with arthritis, sports injuries, and complex hip conditions restore mobility and return to an active, pain-free life.
Unlike larger practices, Dr. Mehta personally manages every patient. She listens carefully, tailors a plan to your life, and starts with conservative treatments like physical therapy, targeted injections, and lifestyle changes to reduce pain and restore strength.
But if surgery is needed, she uses advanced, minimally invasive techniques to reduce scarring and speed up recovery, so you can get back on your feet with confidence.
About Dr. Pamela Mehta, MD
The Best Hand Surgeon in San Jose
Dr. Pamela Mehta is a board-certified orthopedic surgeon and founder of Resilience Orthopedics. With more than 15 years of experience, she helps people with arthritis, sports injuries, and complex hip conditions restore mobility and return to an active, pain-free life.
Unlike larger practices, Dr. Mehta personally manages every patient. She listens carefully, tailors a plan to your life, and starts with conservative treatments like physical therapy, targeted injections, and lifestyle changes to reduce pain and restore strength.
But if surgery is needed, she uses advanced, minimally invasive techniques to reduce scarring and speed up recovery, so you can get back on your feet with confidence.
Hip Services We Offer
Hip Pain Consultation
Find out what’s behind your pain with a personalized one-on-one consultation with Dr. Mehta.
She takes the time to listen and guides you through the right treatment options.
Hip Surgery
When conservative care isn’t enough, Dr. Mehta may suggest surgery.
With her minimally invasive approach, she helps you recover quickly, so you can perform daily tasks with ease.
Hip Replacement
In case of severe arthritis or joint damage, a hip replacement may help.
By replacing damaged bone with implants, Dr. Mehta helps you regain strength and mobility to get you back on track.
Sports Injuries
Injuries like labral tears or tendon strains can keep you off the field.
Dr. Mehta provides advanced rehabilitation and surgery, if needed, to help you get back in the game with confidence.
Menopause Hip Pain
Dealing with hip pain during menopause?
You don’t have to manage it alone. Dr. Mehta works with you to find relief, improve mobility, and help you feel in control of yourself once again.
Hip Fractures
Hip fractures need immediate care to avoid long-term complications.
Dr. Mehta provides expert care to stabilize the joint, reduce pain, and help you get moving again safely.
Why Do My Hips Hurt?
Your hip is one of the body’s largest and most complex joints, built to carry your weight, absorb impact, and allow smooth movement in every direction.
But when any part of this structure, including the bones, cartilage, tendons, ligaments, or bursae, becomes damaged or inflamed, it can lead to hip pain. Sometimes it’s just temporary soreness after activity. However, ongoing pain may be caused by:
- Osteoarthritis
- Fractures or sudden trauma
- Muscle or tendon strains and tears
- Hormonal changes during menopause
- Conditions like bursitis or hip impingement
In some cases, problems in the back or pelvis can “refer” pain to the hip area. A hip specialist can help you pinpoint the source of your pain and guide you toward the right treatment.
When Should You See a Hip Doctor for Hip Pain?
You should consider seeing a hip specialist if you notice:
- Persistent, sharp pain lasting more than two weeks
- Severe stiffness limiting your range of motion
- Pain that disrupts daily activities or sleep
- Difficulty walking or bearing weight
- Pain following an injury or fall
- Swelling, warmth, or redness around the hip joint
- Clicking or grinding sensations when moving your hip
- Pain that worsens with activity or doesn’t improve with rest
If you’re experiencing any of these symptoms, Dr. Mehta can help determine the underlying cause and guide your treatment plan. Book your consultation today!
Why Resilience Orthopedics?
At Resilience Orthopedics, we treat you like the unique person you are. As an orthopedic hip pain specialist in San Jose, Dr. Mehta makes sure you feel heard, supported, and confident every step of the way. Here’s what you can expect:
Quick, direct appointments: We offer same-week visits with a 1:1 consultation with Dr. Mehta, so she can assess your symptoms in detail.
Clear, advanced diagnosis: Using advanced imaging like MRI and X-ray, Dr. Mehta identifies the underlying damage, so your treatment is precise.
Conservative-first care: We prioritize non-surgical care whenever possible. Surgery is recommended only when it’s necessary.
Prompt surgical care: If surgery is needed, we schedule it quickly, and Dr. Mehta performs it herself, so your recovery can start without delay.
Personalized recovery plan: We create a plan with ongoing follow-ups and physical therapy support to help you heal fully and return to the life you love.
Get in Touch
Step 1: Booking
Contact us online or by phone, and we’ll book your appointment promptly at a time that fits your schedule.
Step 2: Consultation
Talk to Dr. Mehta, either in person or online, to discuss your symptoms, share your concerns, and explore possible treatments.
Step 3: Investigations
To get a detailed view of your hip health and find the underlying issue, Dr. Mehta may recommend imaging tests like X-rays or an MRI.
Step 4: Treatment Plan
Work with Dr. Mehta to design a tailored plan focused on non-surgical care, with surgery recommended only when absolutely necessary.
How it Works
Step 1: Booking
Contact us online or by phone, and we’ll book your appointment promptly at a time that fits your schedule.
Step 3: Investigations
To get a detailed view of your hip health and find the underlying issue, Dr. Mehta may recommend imaging tests like X-rays or an MRI.
Step 2: Consultation
Talk to Dr. Mehta, either in person or online, to discuss your symptoms, share your concerns, and explore possible treatments.
Step 4: Treatment Plan
Work with Dr. Mehta to design a tailored plan focused on non-surgical care, with surgery recommended only when absolutely necessary.
Common Hip Conditions We Treat
Hip Arthritis
Experiencing stiff or sore hips? Arthritis may be the cause, which can make everyday movement difficult. Dr. Mehta offers targeted physical therapy, injections, PRP, and, if needed, hip replacement to reduce discomfort, so you can move freely again.
Hip Impingement
Sharp pain in your hip or groin when you bend, squat, or sit? This may be hip impingement, where the hip bones rub or pinch inside the joint. Through therapy, injections, or surgery when necessary, Dr. Mehta eases joint pressure and protects the joint, helping you stay active and pain-free.
Tendon Problems
Is your hip stiff or tender, especially on the side? This is often due to a tendon issue, such as tendonitis or a small tear.
Dr. Mehta focuses on easing pain and restoring flexibility with targeted rehab, PRP injections, or surgery (if needed), so you can do what you love without discomfort.
Hip Bursitis
Pain on the outside of your hip when lying down? It could be bursitis, caused by inflammation of the fluid sacs around your hip. Dr. Mehta customizes treatment plans to reduce inflammation and restore movement, helping you reclaim your strength and freedom.
Ready to find lasting relief from hip pain?
Schedule a consultation with Dr. Mehta today and start your journey back to strength, mobility, and confidence.
Ready to Recover?
It’s time to take action! Reach out and schedule a consultation with Dr. Mehta today.