Our Latest Articles
Dr. Pamela Mehta MD
Orthopedic Surgeon, San Jose
Shoulder
How to Sleep with Shoulder Pain
Have you ever spent hours and hours of the night tossing and turning, but can’t seem to turn your brain off and get to sleep? It’s even worse if you
July 12, 2022
Shoulder
The Best 7 Bicep Tendonitis Exercises and Stretches
Why Exercises for Bicep Tendonitis Are Key to Recovering We usually don’t think about our biceps unless we’re working out, but they’re important for many daily movements like lifting, reaching,
June 4, 2022
Diagnosis
Why You Should Always Get an X-ray if You Have Joint Pain
So, you have pain in your limbs or joints, and you want to go see your physician about it. You know that you didn’t break your bone -so why is
February 4, 2022