Table of Contents
An aching joint can affect every part of your day. Your run shortens. Your golf swing stiffens. Even walking the dog becomes something you have to think about before you take the first step.
Rest, pain relievers, and surgery are common options, but they don’t always help your body repair the underlying damage.
At Resilience Orthopedics in San Jose, Dr. Pamela Mehta offers bone marrow aspirate concentrate (BMAC) therapy to support that repair. This treatment uses concentrated cells from your own bone marrow to support your natural healing and promote tissue recovery.

What is BMAC and How Does It Work?
BMAC therapy is a form of regenerative medicine that uses stem cells from your own bone marrow. Because the cells come from your body, the therapy carries almost no risk of rejection.
At Resilience Orthopedics, the entire procedure is done in-office under local anesthesia and follows three steps:
Bone Marrow Aspiration
- Dr. Mehta numbs the area and draws a small sample of bone marrow and stem cells from a large bone, usually the pelvic bone.
Bone Marrow Concentration
- Your sample is processed to separate and concentrate the regenerative cells. Within half an hour, the marrow is concentrated into a solution with many more healing cells than the original marrow.
BMAC Injection
- Dr. Mehta injects the concentrated cells directly into the injured joint or tissue.
Your visit takes about two hours, and you’ll be able to go home as soon as you’re done. Mild soreness is common, but applying ice and taking simple pain relievers for a day or two can help.
Book a Consultation with Dr. Pamela Mehta, MD
The Best Orthopedic Surgeon in San Jose
Dr. Mehta is a board-certified orthopedic surgeon who can help you recover from your joint condition. If you:
- Are Suffering From Pain and Mobility Issues
- Need Orthopedic Assessment and Advice
- Want Treatment From a Top Orthopedic Doctor
We Can Help
What Conditions Can BMAC Treat?
At Resilience Orthopedics, we use BMAC for conditions like:
- Osteoarthritis in the knee, hip, or shoulder
- Tendon and ligament injuries, like rotator cuff tears or chronic tendonitis
- Cartilage degeneration, including meniscus and focal chondral injuries
- Ligament sprains and partial tears, such as the anterior cruciate ligament (ACL) and meniscus tear
- Sports injuries that haven’t fully healed
- Chronic joint or soft-tissue pain that hasn’t improved with conservative care
BMAC may also help you avoid or delay joint replacement surgery. By supporting your body’s natural ability to repair tissue, it can restore movement and reduce pain without the downtime or risks of surgery.

BMAC Treatment Process at Resilience Orthopedics
Here’s what you can expect when you visit Resilience Orthopedics:
1. One-on-One Consultation
Your appointment will start with a discussion of your condition. Dr. Mehta goes through your history to find the cause of your pain.
2. Advanced Diagnostic Imaging
Next, Dr. Mehta combines a hands-on exam with advanced imaging to pinpoint the injured tissue and determine if BMAC is right for you.
3. Bone Marrow Harvesting
On treatment day, you’ll relax in a private room while a small amount of bone marrow is collected from your pelvis. The procedure is done under anesthesia, so you won’t feel a thing.
4. Sample Processing
Your bone marrow sample goes straight into a specialized system that isolates and concentrates the most active repair cells. This concentrated solution is the BMAC used for your treatment.
5. Follow-Up & Recovery Plan
You leave the office the same day with a recovery plan tailored to your condition and goals. Periodic follow-ups help you stay on track and gradually return to your daily activities.
The entire procedure happens in the office, with Dr. Mehta by your side every step of the way.

I ve seen Dr Mehta for three separate injuries and each time she has been thorough in diagnosing the problem Read More and creating a treatment plan that has put me on a better path and exceeded my expectations I had an Achilles injury that made it unbearable to walk and had been to other doctors and podiatrists that tried different things to help but the injury was not fixed and kept me off the trails I went to Dr Mehta who recommended PRP I had never heard of it injection along with PT andwithin a few weeks I was recovered I m happy to say that I ve had zero Achilles issues now years later She s the real deal

Dr Mehta is a magician It was super easy to schedule an appointment She was very knowledgeable and shared various Read More options giving the pros and cons of each She laid out a full plan of how to sequence a few of them if necessary We did a PRP injection to start which was painless and super smooth It's still early but I'm really glad I got the injection I highly recommend Dr Mehta for your ortho needs

I am so fortunate to have found Dr Mehta You can immediately see how focused she is on getting you Read More better I have had two two stem cell injections for different ailments I was able to get in to see her very quickly in spite of her very busy scheudle She immediately was able to get MRI's for me both cases to help with her diagnosis She has an excellent professional manner about her and the confidence she exudes is truly comforting as I know I am in good hands Her staff is also excellent and polite in arranging and follow-up with my appointments

Dr Mehta is super professional She takes great care to spend time figuring out your issues I have seen her Read More for my knee I have also sent in my husband and parents We are all impressed that she is really up-front and honest about what you need I really like that she provides alternative therapies like PRP as well as more traditional treatments It is really important to me to have prevention first LOVE HER
Why Choose Resilience Orthopedics for BMAC Treatment in San Jose
At Resilience Orthopedics, Dr. Pamela Mehta handles your treatment directly. She is a board-certified orthopedic surgeon with experience in regenerative medicine and surgical joint care. Dr. Mehta approaches each case with accuracy and intention.
Your BMAC treatment follows regenerative protocols supported by current research. Each step protects the quality of your cell sample and encourages healthy tissue repair.
From there, Dr. Mehta builds a plan that fits your movement patterns and the activities you want to return to. She considers how your body moves, your lifestyle, and your goals.
If you want to move with less discomfort and support your joints naturally, schedule a consultation with Dr. Mehta in San Jose to see if BMAC fits your goals.