Hand and Wrist Pain Specialist in San Jose
Dr. Pamela Mehta, Orthopedic Surgeon for Hand and Wrist Conditions
Dr. Pamela Mehta, Orthopedic Surgeon for Hand and Wrist Conditions
Have you ever felt a sharp sting in your wrist while typing, or a dull ache in your hand after lifting something? That pain and discomfort can make even simple things, like opening a jar or buttoning a shirt, feel challenging.
Dr. Pamela Mehta can help you find relief. As a trusted orthopedic surgeon in San Jose, she focuses on hand and wrist conditions that make everyday movement painful or limiting.
Her patients value her skill, experience, and how she combines expertise with empathy and personalized care.
About Dr. Pamela Mehta, MD
Experienced Care for Hands and Wrists
Dr. Pamela Mehta is a board-certified orthopedic surgeon and the founder of Resilience Orthopedics. She helps you regain strength, comfort, and confidence in your hands and wrists so you can type, lift, or dress without pain.
Dr. Mehta listens to your concerns and understands what’s affecting your daily life. She combines advanced medical knowledge with modern techniques to create a plan that fits your lifestyle.
Some patients improve with targeted therapy, while others benefit from minimally invasive procedures that promote faster recovery and protect healthy tissue.
Dr. Mehta’s goal is to help restore movement and comfort so you can return to the activities that make life easy again.
About Dr. Pamela Mehta, MD
The Best Hand Surgeon in San Jose
Dr. Pamela Mehta is a board-certified orthopedic surgeon and the founder of Resilience Orthopedics. She helps you regain strength, comfort, and confidence in your hands and wrists so you can type, lift, or dress without pain.
Dr. Mehta listens to your concerns and understands what’s affecting your daily life. She combines advanced medical knowledge with modern techniques to create a plan that fits your lifestyle.
Some patients improve with targeted therapy, while others benefit from minimally invasive procedures that promote faster recovery and protect healthy tissue.
Dr. Mehta’s goal is to help restore movement and comfort so you can return to the activities that make life easy again.
Hand and Wrist Services
Hand and Wrist Pain Consultation
Persistent hand or wrist pain shouldn’t be ignored. Dr. Mehta performs a detailed exam to find the cause and create a plan that may include targeted exercises and other conservative options to help you move comfortably.
Carpal Tunnel Release
Trigger Finger Release
A locking or clicking finger can limit your grip and movement. Dr. Mehta uses precise injections or minimally invasive surgery for trigger finger to release the tendon and restore pain-free movement.
Wrist Arthroscopy
Dr. Mehta uses wrist arthroscopy to diagnose and treat cartilage or ligament injuries through small incisions, which helps relieve pain and speed up recovery.
Fracture Care
A wrist fracture can make simple tasks difficult. Dr. Mehta uses advanced fixation methods to align the bones, support healing, and restore lasting strength.
Tendon and Nerve Repair
Tendon or nerve injuries can lead to weakness or loss of sensation. Dr. Mehta performs precise repairs to restore your hand movement and strength.
Why Does My Hand or Wrist Hurt?
Your hands and wrists work hard daily, so it’s natural for them to ache or feel strained at times. But if the pain lingers, it could be due to overuse, injury, fractures, or conditions such as:
- Carpal Tunnel Syndrome: Pressure on a wrist nerve that causes tingling or weakness
- Tendonitis: Inflammation from repetitive movement
- Arthritis: Stiffness and swelling in the joints
- Ganglion Cysts: Fluid-filled lumps that press on nerves or joints
Even mild pain can worsen over time. Seeing a specialist can help you find the cause and get relief before it limits movement.
When Should You See a Doctor?
Not every ache needs a doctor’s visit, but some signs shouldn’t be ignored. See a specialist if you notice:
- Pain that lasts more than two weeks, even with rest
- Swelling or stiffness that makes movement difficult
- Numbness or tingling in your fingers or palm
- Weak grip or trouble holding objects
- Pain after an injury, even a minor one
- Clicking or locking in your fingers
- Lumps or bumps that don’t go away or keep growing
Dr. Pamela Mehta knows how much hand and wrist pain can slow you down. She’ll find what’s causing your pain and guide you toward lasting relief.
Why Resilience Orthopedics?
At Resilience Orthopedics, your hands and wrists get the expert care they deserve. From your first visit to full recovery, we make your experience smooth, supportive, and effective.
- Quick Access: When pain hits, you shouldn’t have to wait. We offer fast appointments and prompt evaluations, so you can feel better right away.
- Thorough Diagnosis: Dr. Mehta looks at what’s causing your pain and how it affects your movement. She then creates a treatment plan that supports your recovery.
- Support Every Step of the Way: Dr. Mehta stays involved in your recovery with consistent follow-ups, adjusting your treatment as you heal and making sure you always feel informed and supported.
Get in Touch
Testimonials
It’s clear Dr. Mehta holds herself and her team to a standard of excellence. She has a great team at her practice and I’m so impressed by her ability to navigate being a practice owner, amazing surgeon, and her many other titles.
I would not hesitate to whole heartedly recommend her.
Fast forward six weeks later post surgery and my hand is doing great, and I’m able to start up gym activities again! She did a great job and always made you feel at ease.
And the staff at her clinic are always polite, communicative and kind. All around great experience and highly recommend if you’ve got similar issues.
Step 1: Booking
Contact us online or by phone, and we’ll book your appointment promptly at a time that fits your schedule.
Step 2: Consultation
Talk to Dr. Mehta, either in person or online, to discuss your symptoms, share your concerns, and explore possible treatments.
Step 3: Investigations
To get a detailed view of your hip health and find the underlying issue, Dr. Mehta may recommend imaging tests like X-rays or an MRI.
Step 4: Treatment Plan
Work with Dr. Mehta to design a tailored plan focused on non-surgical care, with surgery recommended only when absolutely necessary.
How it Works
Step 1: Booking
Getting started is easy. Reach out to our team, and we’ll schedule your appointment right away so you can take the first step toward pain-free hands and wrists.
Step 3: Investigations
We’ll guide you through tests such as X-rays, ultrasound, or MRI if needed. These help Dr. Mehta identify the cause of your pain, so you get answers without unnecessary steps.
Step 2: Consultation
You can meet Dr. Mehta in person or online, depending on what’s most convenient. She listens carefully, understands your concerns, and helps you set clear goals for recovery.
Step 4: Treatment Plan
Your treatment is created around your lifestyle and goals. We target your pain, restore mobility, and help you regain confidence in your hands and wrists.
EXCELLENT Based on 135 reviews Posted on Chloe DeolDecember 11, 2025Trustindex verifies that the original source of the review is Google. Dr. Mehta is an intelligent, thoughtful and down to earth provider and surgeon. She cares deeply for her patients and the art of medicine! I would recommend anyone to be taken care of by her for their orthopedic needs.Posted on Renee YoungDecember 11, 2025Trustindex verifies that the original source of the review is Google. A few years ago, I had a major injury to my Achilles tendon. Dr. Mehta did PRP to the entire area. It’s been about six months. Literally feels brand new. Her entire clinic in Los Gatos was super accommodating She obviously deeply cares for her patients. It’s not often that you find an orthopedic surgeon that’s willing to spend the time that you need to take care of you. I’ve tried several other clinics for regenerative medicine in the area. Dr. Mehta and her team are top class. I can’t thank them enough I’ve since referred my husband parents in They’ve all had similar amazing experiences.Posted on Jennifer BlackDecember 11, 2025Trustindex verifies that the original source of the review is Google. ⸻ I had an excellent experience at this doctor’s office. They were kind and patient with my son when he needed an X-ray on his finger. The staff made him feel comfortable and explained everything clearly. The visit was efficient, and we felt well taken care of from start to finish. Highly recommend this office for anyone needing prompt, compassionate medical care!Posted on Travis CoffmanDecember 10, 2025Trustindex verifies that the original source of the review is Google. Dr. Mehta was awesome. We appreciate how fast she responded to us in getting an X-ray order called in when our son got hurt. Even better was how she followed up with the facility even when they were being difficult to deal with so we could get the info we needed to begin treatment. Highly recommended!Posted on Katie DukeDecember 10, 2025Trustindex verifies that the original source of the review is Google. Dr. Pamela Mehta was integral in helping me during one of the most challenging and scary times of my life. I am a nurse practitioner, and I was experiencing pain that was misdiagnosed by four physicians. I was told I had a simple pinched nerve and that I needed to take steroids and go to physical therapy. But I knew something wasn't right. My pain was getting worse after the steroids, and I started losing neurological function in my left arm, specifically, the fine motor skills in my left hand. The pain was so unbearable that for six weeks straightI only slept about 2 to 3 hours a night because I would awake often with intolerable pain. I consulted Dr. Mehta, who I have long respected as an expert in her field, and as an advocate for women, and not only did she listen to me, and validate my concerns, she was empathetic and compassionate about helping me get through such an insurmountable moment. She helped me find the right pain specialist, and immediately got me referred for an MRI, which led to the discovery that I actually had severe spinal cord compression, subsequently leading me to have emergent C spine surgery four days later. I cannot stress enough, how important it is to go to a provider, who will listen to your concerns, and ensure that you are informed an advocate on your behalf. Dr. Mehta is the embodiment of what the true meaning of a surgeon should be; skilled hands, excellence in experience and knowledge, integrity, kindness, empathy, and compassion. I highly recommend her, and I am so thankful that I had her during this time!Posted on Dana CoutureDecember 9, 2025Trustindex verifies that the original source of the review is Google. I have truly the very best things to say about Dr. Pamela Mehta and the entire staff at Resilience Orthopedics! My 7 year old son had recently had pain in his pelvis area that came up out of the blue! Our pediatrician at Ramblc had taken an X-Ray of that area and something scary had come from the images. I imagined the worse! It was a Friday! We quickly turned to Dr. Mehta and she had ordered an MRI for our sweet boy the very next day! We had our answers before the weekend was even over! It was truly the most difficult time for us with his diagnosis. Dr. Mehta was absolutely incredible in every step of the way!!! Truly an angel! Easing my worry and giving me a breakdown of the whole issue we had at hand. We are so grateful to her and to her entire staff at Resilience Orthopedics! They were incredible from A-Z! Thank you so much for the peace of mind you gave my family and the incredible support in this very stressful and difficult process for our family. I’m so grateful 💗✨🙏🏽Posted on Kiroun SalujaDecember 5, 2025Trustindex verifies that the original source of the review is Google. Dr. Pam Mehta is exceptional. I first consulted her when my daughter tore her ACL, and later again to discuss her recovery progress. From the very beginning, Dr. Mehta was honest, informed, and incredibly pragmatic. She struck the perfect balance between empathy and straightforward guidance — she never sugarcoated anything, yet she always made us feel at ease during an overwhelming time. Her expertise is clear, but what stood out most was how trustworthy and dependable she is. She took the time to explain every step and set realistic expectations. I always felt confident in the advice she provided. If you’re looking for an orthopedic specialist who combines deep knowledge with genuine compassion, I cannot recommend Dr. Mehta highly enough. She is truly a standout physician.
Hand and Wrist Conditions We Treat
Carpal Tunnel Syndrome
Tingling, numbness, or finger pain, especially at night, can be a sign of carpal tunnel syndrome.
Dr. Mehta offers treatments like splints, targeted injections, and minimally invasive procedures to relieve pressure on the nerve and restore comfort.
Trigger Finger
Does your finger lock or click when you bend it?
Dr. Mehta offers personalized treatment options, including rest, targeted injections, or a minor procedure to improve your finger movement.
De Quervain's Tenosynovitis
Pain along the thumb side of your wrist after texting, or gripping may be due to De Quervain’s tenosynovitis. Dr. Mehta uses splints, focused injections, and therapy to reduce inflammation and restore movement.
Wrist Arthritis
An achy, stiff wrist can make simple tasks like cooking or even holding a cup uncomfortable.
Dr. Mehta starts with bracing and therapy, recommending surgery only when needed, so you can move freely again.
Don’t let your hand and wrist pain hold you back. Book a consultation with Dr. Mehta today and take the first step toward pain-free movement.
Ready to Recover?
It’s time to take action! Reach out and schedule a consultation with Dr. Mehta today.